How are we still standing, after everything we went through in 2020? If you missed last week's blog about how deep our roots are, click ...

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Last week was all about customer service. I showed you a wonderful small business I discovered right here in my neighbourhood. If you missed "How ...

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My blog last week, "He Could Have Won, But He Did Not See It", got a lot of responses. People loved the idea that they ...

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Are you exercising online? Or, if you are a fitness professional, are you offering your services online? This week, I am sharing with you a ...

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Are you thinking of going virtual? Discover the mistakes to avoid and keys to succeed. ?Virtual group and personal training have revolutionized our industry and are ...

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I have been dedicating a few of my blogs recently to health and wellness as January is the month when a lot of people commit ...

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