fbpx

SCHOOL PROGRAMS

Transforming Children's Inner Language to Build 

Self-esteem & Perseverance

In over 75 Schools Since 2010

Watch the Video

Zumba Thumbnail
Hip Hop Thumbnail
Yoga Thumbnail
Laughter Yoga Thumbnail
Think Yourself POSITIVE TEACHERS Thumbnail

All Programs are available in person or virtually!

  • "I can't do it. I'm not good!"  Teachers hear this every day.
  • By raising self-esteem, students will have tools to persevere, even if they do not succeed at the first attempt. 
  • They build confidence to face new challenges. 
  • Trusting their own ability, they are actively involved in learning. 
  • Students learn how to change their inner-language through the adventures of Captain Vic and Captain Miserable. 
  • For Kids from K to Gr. 3

CHOOSE YOUR EXPERIENCE

5-Day Virtual Workshop with our teachers
(30 minutes every day)


5 Days (One unit per day)

9 Online Animations

Workshop led by our teachers

Downloadable Material

Subscribe to our Online Learning Resource to teach it yourself to your students


15 Weeks (2 animations /week)

27 Online Animations

Educational Manual

Downloadable Material

The Adventures

of

CAPTAIN VIC 

Watch the Video

Watch the Video

  • Bring the ZUMBA Party to Your School
  • Crazy-Cool dance-fitness workout set to pop music, hip-hop, salsa, reggaeton and more!
  • Activity & Movement
  • Students get focused and fit.
  • Release tension and make them feel great!
  • Improve Self-Confidence.
  • Build Camaraderie & Respect
  • Turn the party into a whole week with a PERFORMANCE for the PARENTS on the Friday.
  • For Kids from K to Gr. 7
  • Bring the Hip Hop Party to Your School
  • Crazy-Cool dance-fitness workout set to hip hop music
  • Students get focused and fit.
  • Release tension and make them feel great!
  • Improve Self-Confidence.
  • Build Camaraderie & Respect
  • Turn the party into a whole week with a PERFORMANCE for the PARENTS on the Friday.
  • For Kids from K to Gr. 7

HIP HOP

Watch the Video


  • Bring Mindful Stretching to Your School
  • A mindful program tailored to kids.
  • Release tension.
  • Empower the kids to channel their inner-strength.
  • A focused workout to music that makes it fun and engaging.
  • Activity & Movement
  • Body Awareness & Flexibility
  • Coordination & Posture
  • For Kids from K to Gr. 7

YOGA

Watch the Video

LAUGHTER YOGA

Watch the Video

  • The brain doesn't know the difference between a fake laugh and a real laugh.
  • Elevates Mood by releasing endorphins from your brain cells.
  • Laughter exercises  can increase net supply of oxygen to our body and brain which helps to improve  efciency and performance.
  • Laughter reduces stress & strenghtens the immune system.
  • Laughter is a social connector and promotes caring & sharing relationships.
  • Laughter provides strength in adversity, a coping mechanism to help keep a positive mental attitude.
  • Puts the kids in a good mood and cheerful throughout the day.
  • For Kids from K to Gr. 7

The THINK Yourself® ACADEMY for Kids

TEAM

NATHALIE
PLAMONDON-THOMAS

CEO & Founder of the THINK Yourself® ACADEMY & the THINK Yourself® ACADEMY for KIDS

ZUMBA & YOGA Instructor

NATHALIE-PLAMONDON-THOMAS
MARIELLE
PlaMONDON

Co-creator of THINK Yourself® POSITIVE 

The Adventures of Captain Vic

Co-Founder TYA Education

MARIELLE-PLAMONDON
OLGA SKRINNIKOFF

ZUMBA & YOGA Instructor

OLGA-SKRINNIKOFF
ANGELLA SLAUNWHITE

HIP HOP Instructor

ANGELLA-SLAUNWHITE
SIOBHAN COATES

LAUGHTER YOGA Instructor

SIOBHAN-COATES
SANDIP Dosanjh

HIP HOP Instructor

SANDIP

Let's talk!

Contact me to discuss how we can customize our  programs for your school!

Contact me at

778.899.0260

nathalie@thinkyourself.com