IS VIRTUAL FITNESS HERE TO STAY?

Are you exercising online? Or, if you are a fitness professional, are you offering your services online? This week, I am sharing with you a very interesting article by Nathalie Lacombe, corporate executive, leadership coach and fitness professional. Watch the video or read her article below to find out what she had to say on […]

HOW TO REMOVE 92% OF YOUR STRESS

Stress is normally caused when we choose to worry. Find out how to get rid of 92% of what you worry about by reading the blog or watching the video. Ninety-five percent of North Americans either go to bed or wake up worrying. As Isabelle Mercier says in #TEDxStanleypark: “Worrying is the #1 killer of […]

BLOOPERS THINK Yourself® A VIRTUAL FITNESS PRO

Are you thinking of going virtual? Discover the mistakes to avoid and keys to succeed. Virtual group and personal training have revolutionized our industry and are now part of our reality. We are launching a new course and a webinar that will share the worst missteps and biggest revelations! Whether you have already made the transition […]

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