Last week, we identified how the brain works and why we overthink. You can catch up HERE if you missed the first of this special series about overthinking.This week, we’re going to dive further into the topic by talking about four different strategies that you can use to stop overthinking. Sit back and watch the video […]
Isn’t it just great when our brain actually works like we want it to? Last week in my blog, I gave you three different physical positions that actually affect your brain’s ability to think. You can read it HERE.Have you ever caught yourself overthinking? Have you ever caught yourself not being able to sleep, turning […]
My last blog was about visualization. Are you familiar with it? It turns out: It doesn’t work… Unless you do it in a very specific way. See what I mean HERE.Don’t you love it when you have a brilliant idea? When your creative juices are flowing, when you find solutions for everything? We face stuff […]
