As we are going through uncertain times, I am sharing with you this simple strategy when going through an uneasy period. I am just back from Palm Desert, driving there and back, and I thought that we should all apply this strategy right now. Now for the context of the video: When I recorded this, […]
With the COVID-19 global pandemic we live in, as we are bombarded with bad news after bad news, it is expected that our brain gets in what I call prefrontal cortex overload. Fear is taking over. Do you feel stuck? Do you feel like the emotions are having the best of you? Sometimes these powerful […]
This is not a cure. I am not saying that if you do this, you will miraculously be immune. It is just one more preventive suggestion. Anything can help right? Why not putting your unconscious mind on board? Watch the video or read the transcript below. I guess the situation is getting out of control. […]
How much more could you get done if you had a personal assistant? Well, you do. You just didn’t know. Watch the video or read the transcript below. Your brain is the most complex structure in the universe, asleep or awake. It processes everything. It controls everything. It remembers things from your life. It deletes […]
What to do when you work super hard, you have zero life balance and you feel like you’re getting further away from your dream life? You can watch the video or you can read the transcript below. Brain 1-0-1. So I’m going to talk today about two parts of the brain. Your logical mind and […]
I realize that a lot of you have been following me for a long time and some of you just joined me. I sometimes assume that you all know the bases of the D.N.A. System that I spent the last decade creating as I was studying neurosciences and that is at the base of my […]
It is Valentine’s weekend. And I’m going to talk about love … for yourself. You can watch the video or read the transcript below. Very often when we’re looking for love or when we’re looking for any type of approval in any relationship, whether it is with a coworker, whether it is with your boss, […]
Today we’re going to talk about Money.You can watch the video or read the transcript below. There are lots of limiting beliefs that we may have about money. I do a lot of business mentorships and a lot of my clients are asking me: “How do I make more money?” Because at the end of […]
You can watch the five-minute video by clicking on the image or you can read the transcript below. In 2007, I started my own business and it was a sideline for a large number of years. I was working full time and I was making good money, and I loved my job. It was fun. […]
I have been dedicating a few of my blogs recently to health and wellness as January is the month when a lot of people commit to take better care of themselves. Amongst the many things that my husband Duff does since he retired almost three years ago, is teaching fitness classes. He teaches spin classes […]