Welcome to the
THINK Yourself® CONFIDENT
PODCAST
It's never gonna work!
Do you hear this voice inside your head sometimes?
Transform Negative Self-Talk with the THINK Yourself® CONFIDENT PODCAST

Find CONFIDENCE to
- PERFORM UNDER STRESS & PRESSURE
- TURN OFF the PANIC BUTTON
- THRIVE THROUGH CHANGE
- UNLOCK your FULL POTENTIAL!

Episode #190
Why Are People Addicted
to their Phone?


Episode #189
Why Resolutions
Don't Stick


Episode #188
How to Instantly
Feel Better


Episode #187
5 Ways to Feel
More Confident at Work


Episode #186
How to Stop Procrastinating:
4 Strategies


Episode #185
7 Common Limiting Beliefs
& How to Transform Them


Episode #184
We Were
Totally Stuck


Episode #183
How to Get Someone
to Listen to You


Episode #182
Mindset for
Mind Upset


Episode #181
Sunday Blues: 7 Strategies to Stop Dreading Monday Mornings


Episode #180
14 Goal Setting Questions
Part One & Two


Episode #179
You Will Never Realize Your Dreams and that's Okay!


Episode #178
She Was Staring at Me!


Episode #177
Lessons from Yellowstone


Episode #176
You Lose $30K per Year
Gossiping


Episode #175
When Self-Care
Becomes a Bad Thing


Episode #174
How to Get Someone
to Be Confident?


Episode #173
Work Hard, Play Hard


Episode #172
I Have No Willpower


Episode #171
4 Signs to Know If You're Confident


Episode #170
5 Strategies to Get Along


Episode #169
How to Deal with the Coworker that Drives You Nuts


Episode #168
Don't Have A Promise Statement, Be It


Episode #167
No Pressure, No Diamonds


Episode #166
What If An Engine Light Comes On?


Episode #165
OMG, I Just Received Two Awards


Episode #164
Spending Time Making Money or Spending Money Making Time?


Episode #163
Should You Sell on Social Media?


Episode #162
Brian Tracy Was Broke


Episode #161
What to Do After a Holiday


Episode #160
What to Do While You Are on Holiday


Episode #159
What to Do Before You Go on Holiday


Episode #158
Learnings from Ted Lasso


Episode #157
A Formula to Thrive Through Change


Episode #156
How to Decrease Resistance to Change


Episode #155
From Stuck to Thriving


Episode #154
Why Don't People Like Change?


Episode #153
How to Handle Overly Confident Individuals


Episode #152
Don't Fight Back, Fight Forward


Episode #151
That's Not My Job, Someone Else Will Do It


Episode #150
How to Overcome Imposter Syndrome at Work


Episode #149
How to Boost Self-Confidence at Work


Episode #148
What to Do When Your New Boss Hates You


Episode #147
If It Stinks...


Episode #146
I Was Lying! - Pet Peeves


Episode #145
Emotion Control Strategy: He Got Stabbed in the Back


Episode #144
22 Powerful Questions to Face Stress


Episode #143
5 Strategies to Reduce Stress


Episode #142
Who Invented Stress?


Episode #141
6 Keys to Thrive Through Change


Episode #140
A New Take on Imposter Syndrome


Episode #139
All Great Speakers Were Bad at First


Episode #138
How to Find Balance in Life


Episode #137
Keys to Maintain Momentum


Episode #136
"Do You Remember When?" Learnings from Denis Waitley


Episode #135
What Leaders Can Learn from Mothers


Episode #134
What is Self-Care Anyway?


Episode #133
Is It Normal to Have Negative Thoughts?


Episode #132
Jaw-Dropping Facts About the Brain


Episode #131
Why is Confidence Important In a Leader?


Episode #130
The Sneaky Productivity Killer


Episode #129
Will We Go Back to Normal?


Episode #128
I Am Not a Brain Surgeon


Episode #127
SPRING Cleaning: 6 Keys to Thrive Through Change


Episode #126
What If We Could Remove the "What Ifs"?


Episode #125
What Does Football Have to Do With It?


Episode #124
5 Lessons from The Black Panther Movie


Episode #123
I Dropped the Ball, Now What?


Episode #122
How to Deal With Anxiety: Part Two


Episode #121
How to Deal With Anxiety: Part One


Episode #120
What Are the Best Shows on Netflix?


Episode #119
How to Get Rich: Part Two


Episode #118
How to Get Rich: Part One


Episode #117
Do Nothing. It Is Impossible.


Episode #116
What the Eyes Don't See


Episode #115
How to Celebrate Success


Episode #114
Are You Setting Yourself Up to Be Challenged Again & Again?


Episode #113
Why Do I Feel Like I Don't Fit In?


Episode #112
Why Are Gas Prices Rising?


Episode #111
Big News!


Episode #110
Canadian Wins a Stage of the Tour de France: 8 Lessons

Episode #109
How to Retain Employees


Episode #108
How to Be Yourself


Episode #107
What Drives Us?


Episode #106
Why Do People Leave Their Job?


Episode #105
Three Things You Want People to Say About You


Episode #104
How to Find Your Spot


Episode #103
What Goes Up & Never Comes Down?


Episode #102
How to Not Freak Out


Episode #101
4 Ways Your Brain Can Play Tricks on You


Episode #100
The Day We Almost Got Killed


Episode #99
Understanding Brain Fog


Episode #98
Do You Know The Story About The Guy in a Bar?


Episode #97
Are You a Helicopter Parent/Friend/Boss?


Episode #96
It's Not Me, It's You


Episode #95
Spring Cleaning Time


Episode #94
Are You Chasing Two Rabbits?


Episode #93
5 Learnings From a Cactus


Episode #92
How to Use Low-Hanging Fruit to Your Advantage


Episode #91
7 Tools to Make You Feel in Control During a Global Event


Episode #90
Three Reasons Why We Feel Fear During a Global Event


Episode #89
How Heavy is your Coffee Mug?


Episode #88
Confidence May Start As a Lie


Episode #87
What If You Could Work Only 9 Months per Year?


Episode #86
When the Night Has Come... Stand By Me


Episode #85
How to Go Beyond Your Limits


Episode #84
How to Answer the Question: "What Should I Do?"


Episode #83
Why Do We Get Tired When Meeting Online?


Episode #82
Eliminate Imposter Syndrome: 3 Questions & 1 Mental Exercise


Episode #81
4 Tools to Face Imposter Syndrome


Episode #80
What Causes Imposter Syndrome?


Episode #79
Strategic or Sneaky?


Episode #78
How to Stop Awfulizing


Episode #77
How to Take Control of your Life


Episode #76
What Would You Have Done?


Episode #75
The Best Times to Post on Social Media


Episode #74
Are You Overreacting or do you Have Trauma?


Episode #73
3 Tools to Avoid Getting Stuck with Debt


Episode #72
How to Get Over Fear, Anxiety & Nervousness


Episode #71
Tools to Cope with a Bad Night's Sleep


Episode #70
Tools to Stop Tossing & Turning


Episode #69
Tools to Prevent Bad Sleep


Episode #68
Strategies to Help You Sleep Better


Episode #67
Sleep Inertia, Snoozing, Napping & Dreaming


Episode #66
The Five Stages of a Sleep Cycle


Episode #65
Anxiety, Weight Gain & Other Results of Sleep Deprivation


Episode #64
Learnings From a 21-Time Olympic Medalist


Episode #63
Does Your Promise Statement Come from the Heart?


Episode #62
Too Many Things at Once


Episode #61
How to Tackle a Huge Task


Episode #60
How to Stop Anxiety


Episode #59
How to Eliminate Distractions


Episode #58
Exciting VS Boring


Episode #57
The Different Types of Procrastination


Episode #56
5 Questions to Ask Yourself When you Overthink


Episode #55
4 Strategies to Stop Overthinking


Episode #54
Why Do We Overthink?


Episode #53
3 Simple Moves that Affect your Brain's Ability to Think


Episode #52
Visualization Doesn't Work... Unless You Do This


Episode #51
I Have Learned a Big Lesson


Episode #50
Do You Have a Maserati
In your Garage?


Episode #49
Try This Memory Tool to Remember Everything


Episode #48
How to Get Smarter


Episode #47
How to Stay Focused


Episode #46
How to Come Out Stronger


Episode #45
How to Become the Best Version of Yourself


Episode #44
The Top Enemy of Great


Episode #43
How to Find your Path


Episode #42
How to Win Every Time


Episode #41
What Would you Do with an Extra 30 Years?


Episode #40
Tools to Alleviate Racism with Rose Adams


Episode #39
What is the Key to Strong Relationships?


Episode #38
How to Get Ready for 2021's Businesses Resurgence


Episode #37
Early Worm Gets Eaten


Episode #36
Guess What Movie I'm Talking About


Episode #35
Lose 25lb in Two Days & Make 50K Overnight


Episode #34
How Are we Still Standing?


Episode #33
How to Face the Unknown of 2021


Episode #32
How do You Know When It's Your Time?


Episode #31
The Number One Thing Holding Me Back


Episode #30
A Very Embarrassing Moment


Episode #29
This May Have Happened to You As A Child


Episode #28
How to Stop Being a Shopaholic


Episode #27
What Keeps Us From Making Money?


Episode #26
How to Overcome Your Downfalls


Episode #25
Keep Your Business Thriving During The Pandemic


Episode #24
How to Get Rid of Pet Peeves


Episode #23
How to Avoid Getting Overwhelmed


Episode #22
Do You Want to Quit Your Job?


Episode #21
How to Motivate Your Clients Using Their Own Internal Filters


Episode #20
How to Control & Generate More Time


Episode #19
How to Remove 92% of Your Stress


Episode #18
How to Differentiate Serotonin, Oxytocin, Dopamine and Endorphins


Episode #17
The Pandemic Has Transformed Our World


Episode #16
How to Work Smarter, Not Harder


Episode #15
How a Gratitude Journal Can Transform Your Life


Episode #14
How to Reinvent Yourself & Avoid the Mistake I Made


Episode #13
How to Make Your World Better


Episode #12
Business Lessons from Michael Jordan


Episode #11
What to Do When You Need Help


Episode #10
How to Face Obstacles


Episode #9
How to Make More Money & Keep It


Episode #8
How to Get Rid of a Bad Habit


Episode #7
How to Create Affirmations that Work


Episode #6
What to do With Powerful Emotions


Episode #5
How to Get Unstuck & Overcome Our Emotions


Episode #4
How to Reinvent Yourself with the D.N.A. System


Episode #3
How to Tap Into Your Own Potential


Episode #2
Brain 1-0-1


Episode #1
How to Find Confidence & Unlock Our Full Potential


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Are you at the top of your game?
Or do you secretly believe you could BE and DO
so much more?
If only you could shut down that negative voice inside your head...
Check out the THINK Yourself® CONFIDENT
ONLINE COURSE
Recent statistics show that 85% of people suffers from lack of self-confidence in at least one area of their life. They endure ongoing and exhausting negative self-talk and waste valuable time and energy convincing themselves they are not up to whatever task is presented to them.
Do you have a dream on the back burner? Do you sometimes doubt yourself? Learn from No.1 Bestselling Author and Confidence Expert, the proven 3-step system to reprogram the six layers of your brain to unlock your full potential.
YOU WILL LEARN
THE 15 KEYS TO CONFIDENCE
that will propel you to living the life you want. You will discover skills and strategies to transform negative self-talk and your own limiting beliefs into a serving force that will empower you to be your best.
Be ready for a revamped relationship with yourself and strategies to find confidence within.
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About Nathalie
Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with entrepreneurs who want to find Confidence & Clarity to Make Money Living from their Passion. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.