We all have one of those dopamine-spiking devices. Yes, I'm talking about our phones! Why are we so addicted to them? I include myself in ...

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Hey, it's Nathalie with the THINK Yourself ACADEMY. We're going to be talking today about five ways to be more confident at work. The very ...

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It's International Health Day! For the occasion, I thought I would talk about five different beliefs that can serve your health. You know how I ...

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How do we overcome fears about the future? See, as some of you may know, we spend the winter in Palm Desert, and we have ...

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How can we stop procrastinating? Well, I actually have a full online course AND a full blog series about procrastination, but as March 25th is International Procrastination Day, ...

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Welcome back! Last week, we discussed how many times, we feel like we have to work hard and we're struggling and dig deep just trying ...

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