Two years ago, I set a goal to do a handstand push-up! ???? It seemed impossible, but I took these five steps and made it ...

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Welcome to part three of the Mindset Check Series! In part number one, we saw how much pressure is too much pressure. In part number two, we ...

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Welcome to part two of the Mindset Check Series. How are we doing with our mindset about external pressure? Last time, in part number one, ...

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It's International Health Day! For the occasion, I thought I would talk about five different beliefs that can serve your health. You know how I ...

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You know, that “nice” smell when you're driving through farmland? I know you know what I'm talking about. You're like: "Oh my gosh, what is ...

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