As I was sitting in the living room handwriting my Christmas Cards, (yes, I like the old-fashioned way), I got suddenly overwhelmed when I looked ...

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Do you agree that the world is changing at a super fast pace? I find myself constantly having to learn new processes, new ways of ...

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Some people are very diligent in doing everything right to lose weight. They even note everything so that when they gain the weight back, they ...

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You get up in the morning, start your morning routine slowly getting out of sleep-mode, brush your teeth, have a shower, start to feel fresh ...

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Our own limiting beliefs can be compared to the chronic pain that often becomes part of who we are and we think we are stuck ...

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2007. I was sitting in the living room of our condo in Toronto, crying. We had just gotten back from a month-long trip to New ...

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