I have been dedicating a few of my blogs recently to health and wellness as January is the month when a lot of people commit ...

Continue Reading

This week, I am addressing a very controversial topic. You can watch the video or you can read below. “I do my hair toss, check my ...

Continue Reading

2,200 down, 70,800 to go. Yep. Before I tell you what I'm talking about, I need to tell you what sometimes, I DID NOT do ...

Continue Reading

Before I tell you the HUGE mistakes I made, three years in a row, I will tell you what I will NOT talk about today. ...

Continue Reading

I used to start my day taking care of pressing matters that I would get to first thing in the morning. Without knowing it, my ...

Continue Reading

I sometimes work in elementary schools, teaching kids about self-confidence and respect through movement and music. I love the school environment; the teachers, principals and ...

Continue Reading