If you talked to your friends the same way you talk to yourself, you would not have any friends. Following the research of Dr. Raj ...

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My husband once asked me to help him find something that could replace his bread. He was trying to shed a few pounds and he ...

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When you are failing at something, it is somehow easier to give yourself a kick in the tchagidoowa and turn yourself around. It is when ...

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Affirmations won’t work or have no impact if they are not well formed and don’t ‘feel’ true when you say them out loud. Your priority ...

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I had reserved preferred seats with extra legroom for my husband and I for our long flight back from Thailand. This was the second part of ...

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August 1992. I had just moved out of my parents’ house to live in my own apartment, to go to a high school in a ...

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