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I am so honoured to have such a large and loyal readership. Every week, after I post my Sunday morning blog, your emails pour in with great feedback and inquiries.

The number one question I receive is: "Your blog always makes me feel great! How can I change so that I feel like this all the time?" Just keep following me or book a free virtual coffee with me so we can fast-track your way there. Your openness to my ideas and strategies is truly humbling.  

The second most asked question is: "How do you do that?!?" This question is not even about my content. It's in reference to my technology process. Viewers want to know how I create the virtual images behind me and keep them looking so professional as I walk around during my videos.   

They want to know how they too can enhance their virtual presentations. Well, WATCH this week's video as I demonstrate how to optimize Virtual Backgrounds and Green Screen Technology. All you need to do is watch closely and take notes as you discover my tips and techniques for the following: 

  • How to use Zoom to Record a Video. 
  • How to choose your virtual background. 
  • What kind of green screen you need and what to use instead of a professional green screen that will do the trick just fine! 
  • How to change your background without having to go back to your computer if you are standing. 

Have a great week. I look forward to seeing you on the Green Screen! 


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  1. It was so cool to see how you used the green screens and your “tricks” with the mouse and furniture, Nathalie. I only use Zoom for family chats right now but it’s always good to learn something new. Thank you?

  2. Wow! Nathalie, you are a genius!! Love your authentic style! I only just discovered you this spring/summer through Can Fit Pro. Thank you for sharing such great content! Stay safe. 🙂

    G. Adams

    1. Thank you Gina! Glad we have found each other! Our paths have crossed for a reason! I am a true believer of that! Let’s stay connected!

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