Here is a recap of the Radio Interview that aired on Sunday June 22nd @8pm MT on 96.5 CKFM on the show Exploring Mind and Body. Listen to the interview here:

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I talked about NLP and what neuro-linguistic-programming means. I covered Self-sabotage and why we do it. What are some ways that we can re-programs our minds to think positively. Why knowing the positive intention behind our behaviour can help address the source of the problem instead of just putting a band-aid on it.

You can click here to listen to or read the full interview. Show number 148.