Welcome to part two of the Mindset Check Series. How are we doing with our mindset about external pressure? Last time, in part number one, ...

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It's International Health Day! For the occasion, I thought I would talk about five different beliefs that can serve your health. You know how I ...

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You know, that “nice” smell when you're driving through farmland? I know you know what I'm talking about. You're like: "Oh my gosh, what is ...

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World Health Day is on April 7th. I know you probably know this already, but health is probably the most important thing that we all ...

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Let's talk about spring cleaning. And no, I am not talking about the Tupperware drawer that you can hardly close. I know you know which ...

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