Today is the first part of a three-part series: The Mindset Check Series. Sometimes, people tell me: "Nathalie, I am going through a lot of ...

Continue Reading

What is the best way to make yourself feel better when you're stressed, when you're panicking, or when you're sad? It is laughter. Today is ...

Continue Reading

We all have one of those dopamine-spiking devices. Yes, I'm talking about our phones! Why are we so addicted to them? I include myself in ...

Continue Reading

Hey, it's Nathalie with the THINK Yourself ACADEMY. We're going to be talking today about five ways to be more confident at work. The very ...

Continue Reading

It's International Health Day! For the occasion, I thought I would talk about five different beliefs that can serve your health. You know how I ...

Continue Reading

How do we overcome fears about the future? See, as some of you may know, we spend the winter in Palm Desert, and we have ...

Continue Reading