Check out the flyer here: SUP_YOGA_FLYER
Stand Up Paddling is the new amazing Core Training out there. Imagine a fitness class on a paddle board! This is going to be soooo much fun!
I am teaching Wednesday nights at 6:30pm (SUP Yoga) and Saturday mornings at 11:30 (SUP Fitness) at Crescent Beach (Blacky Spit Beach). Come try it out! You can drop in or pre-register. The more classes you do, the cheaper it gets. You can mix and match the classes, they don’t all have to be on the same day of the week.
Pre-register for :
1 class = $50
2 to 4 classes = $45 per class (+ HST)
5 to 9 classes = $40 per class (+ HST)
10 classes = $35 per class (+ HST)
Prices include the rental of the Paddle Board.
Classes start this coming Wednesday June 6th at 6:30pm. Space is limited so book your spot today.
Email me at: dna.nath@shaw.ca
See 108 Sup Works website for more details.
What a great way to spend some time at the beach this summer. Get on Board with me!
“DNA Life Coaching
? NEW Fitness & Yoga Classes on a Paddle
Board” was in fact really enjoyable and insightful!
Within todays society honestly, that is really hard to deliver.
Thx, Ara
Thank you Ara for your interest in my website’s articles. Hope to see you one at one of my classes!