fbpx

In average, people gain 7-10 pounds over the holidays… and you?

In average, people gain 7-10 pounds over the holidays…. Make sure to keep doing your exercices and choose the right food to fuel up. Make your schedule in advance and make sure to stay active. Feel free to post some of your tricks to stay active during the holidays…. it’s also contributing to keep the stress away!
check out the GoodLife holiday schedule: www.goodlifefitness.com

Nathalie

Click Here to Leave a Comment Below

Leave a Comment: