Whatever happened yesterday, last week, last month, last year is done. There is no point spending time re-living the past in our head over and ...

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We all have our own precious differences. We tend to be influenced by conformity and social pressure to be a certain way, say certain words, ...

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A good sweat is a very simple way to get rid of the internal stress created by the external pressure and puts you in a ...

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Love has so many different ways to show up in our lives. Firstly, there is the unconditional love of a parent for their child, there ...

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Such a long list. So many great people in my life to be thankful for. So many situations, lucky moments, laughters, so much love and ...

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What is balance in Life? Is it really between two things? Everybody talks about balance and does that gesture with their hand representing two things. ...

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