It is Valentine’s weekend. And I’m going to talk about love … for yourself. You can watch the video or read the transcript below. Very often when we’re looking for love or when we’re looking for any type of approval in any relationship, whether it is with a coworker, whether it is with your boss, […]
Today we’re going to talk about Money.You can watch the video or read the transcript below. There are lots of limiting beliefs that we may have about money. I do a lot of business mentorships and a lot of my clients are asking me: “How do I make more money?” Because at the end of […]
You can watch the five-minute video by clicking on the image or you can read the transcript below. In 2007, I started my own business and it was a sideline for a large number of years. I was working full time and I was making good money, and I loved my job. It was fun. […]
I have been dedicating a few of my blogs recently to health and wellness as January is the month when a lot of people commit to take better care of themselves. Amongst the many things that my husband Duff does since he retired almost three years ago, is teaching fitness classes. He teaches spin classes […]
This week, I am addressing a very controversial topic. You can watch the video or you can read below. “I do my hair toss, check my nails, baby how’re you feeling? Feeling Good as Hell!” I love this song from Lizzo. Lizzo is one of the most amazing, icon to promote self-image, self-confidence, and body positivity. […]
2,200 down, 70,800 to go. Yep. Before I tell you what I’m talking about, I need to tell you what sometimes, I DID NOT do in the past few years. I have this morning routine that I intended to do on a daily basis. It’s short, it takes between six and 20 minutes. It is […]
Before I tell you the HUGE mistakes I made, three years in a row, I will tell you what I will NOT talk about today. Nope, I will NOT talk about resolutions. I will not tell you to make resolutions because resolutions are meant to be broken. Let me tell you what I have learn […]
2020 is here and some of you have started to commit to a new decade with setting up good habits. Here are five simple commitments you can make to yourself that will transform your decade. 1. SIMPLIFY In the busy world we live in, it’s often that we hear: I’m so busy, I don’t have […]
2020 is here. A new decade. The 2010 years have transformed our lives tremendously. Technology is here to stay, social medias are part of our everyday life as we observe through a photoshopped lens a manipulated reality that makes us feel “not enough” more times than not, automation has been installed everywhere so that we […]
M.E.R.R.Y. C.H.R.I.S.T.M.A.S. I know so cheesy right? Well I have done it! The ultimate, cheesiest thing ever. A Merry Christmas Acronym with tips to get you over the holiday season! Enjoy! M MATTER. In this special holiday season, take time to reflect on what really MATTERS to you. Commit to spending more time with people […]