BECOME A CERTIFIED COACH

Do You Want to Do What I Do? NEW ONLINE COACHING CERTIFICATION My niece is learning how to drive and although she has been sitting on the passenger seat of a car for the last decade, observing, she will only become a great driver if she starts practising behind the wheel. It is the same […]

GET PERMANENT WITH IT

“When you lose weight, you always gain it back.” This is a common limiting belief that needs to go. Some people are very diligent in doing everything right to lose weight. They even note everything so that when they gain the weight back, they will have everything recorded so that they know exactly how they […]

IT’S MY BIRTHDAY!

So it’s my birthday and today I’m eating dessert. This year, as my resolution, I’m not eating dessert all year. I was allowed to have dessert on husband’s birthday, those are my rules because I’m the one choosing the rules. I had ice cream on my anniversary. And today is the big day, today I […]

WE TOTALLY MISSED OUT!

It was my friend Jax bday and mine is coming up too so we often celebrate it together. Some of our friends had organized a wine tour with charcuteries and cheeses all afternoon on Friday and invited us to join them. As you may know, I don’t drink, I don’t eat meat nor dairy. I usually […]

31% OF CHILDREN HAVE LOW SELF-ESTEEM

The overwhelming response we got from the launch of our new program made me want to dedicate this week’s newsletter to it. I know that lots of you have kids and can more likely appreciate the impacts this program will have on our future society. I am thrilled about the launch of the THINK Yourself® ACADEMY […]

I CAN’T DO IT! I’M NOT GOOD!

I stood in front of my class, paralyzed. I had rehearsed my presentation what felt like dozens of times the night before and yet, standing in front of my grade seven class, I could not say a word.  I am not sure if I had forgotten everything, if it was the fact that it was my […]

THERE IS NO “THERE”!

I posted a Video Blog on Social Media that is getting a lot of comments and appreciation. I thought I would share it with you in my blog this week. You can watch the video or simply read the transcript below. This is Deena, that’s my car. She’s old, she’s 12 years old.  Now, when […]