I did something very uncomfortable, let’s say, and it made me realize a lot of things. Here’s what happened. I was at the gym, and ...

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Do you sometimes feel like doing nothing? Do you feel that sometimes, you just don’t want to be “productive”? I used to multi-task all the ...

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When you win an argument, do you really win? And what do you win? Being caught in an argument in itself is more likely a ...

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On Saturday March 16th, 2019, CAPS BC was hosting Michael Kerr, CSP, HoF and CAPS National President. International man of mirth, Michael Kerr shared a speaker’s ...

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Why some of us always ask questions while others are quick to tell the world what to do? Why are we hiding our emotions while ...

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As I am writing this, uncontrollable tears keep pouring from my eyes. Sadness. Very powerful emotion. I have just spent the last week not really ...

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