Before I tell you the HUGE mistakes I made, three years in a row, I will tell you what I will NOT talk about today. ...

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I used to start my day taking care of pressing matters that I would get to first thing in the morning. Without knowing it, my ...

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I sometimes work in elementary schools, teaching kids about self-confidence and respect through movement and music. I love the school environment; the teachers, principals and ...

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IT IS NOT EVEN HAPPENING Did you know that forty per cent of your worries will never happen? It’s like putting a 40% down payment ...

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Are you seeking the path to wellness? Do you feel that you are not exactly healthy? Do you feel that you can’t do it because ...

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Some people are very diligent in doing everything right to lose weight. They even note everything so that when they gain the weight back, they ...

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