Perfectionism seems like a strength. You care. You want things done right. But when “done right” turns into “never done,” or when you’re constantly beating ...
You are not broken. Even if there is lots going on and sometimes you may not feel you are always at your best. Today we ...
Why do we keep making the same mistakes repeatedly? And more importantly, how do we stop making mistakes altogether? Watch the video or keep reading ...
Happy New Year! At this time of year, many people make resolutions. But why don’t these resolutions stick? Why is it that we start off ...
The holiday season is here again. Just a few more days until the celebrations, and, as always, it’s been quite the process. Christmas decorations are ...
Why do we fall into the trap of treating the elite better than the everyday person? Why do we instinctively give higher regard to people ...
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