In a world where first impressions matter, attractiveness is often seen as an advantage. But for many women, particularly those deemed conventionally "pretty," it comes ...
Perfectionism seems like a strength. You care. You want things done right. But when “done right” turns into “never done,” or when you’re constantly beating ...
You are not broken. Even if there is lots going on and sometimes you may not feel you are always at your best. Today we ...
Why do we keep making the same mistakes repeatedly? And more importantly, how do we stop making mistakes altogether? Watch the video or keep reading ...
If you tell someone, it doesn't count. That has always been my philosophy about acts of kindness. When you do something good, mentioning it to ...
Happy New Year! At this time of year, many people make resolutions. But why don’t these resolutions stick? Why is it that we start off ...
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