CONNECT & BE YOURSELF

Are you scared of cameras? Do you lose your cool and look like a goof when placed under the spotlight? Do you know that you should be doing more videos to promote your business, that videos are the future of social media marketing, and somehow, you are just not doing it? ON CAMERA PERFORMANCE WITH […]

TOTALLY OUT OF MY COMFORT ZONE!

I did something very uncomfortable, let’s say, and it made me realize a lot of things. Here’s what happened. I was at the gym, and I’m just doing a boot camp type workout. It’s a group personal training and you go to each station, and I was with friends. We do that once in a […]

TOTAL WASTE OF TIME

Do you sometimes feel like doing nothing? Do you feel that sometimes, you just don’t want to be “productive”? I used to multi-task all the time. My mind would go a million miles per hour, always planning, thinking, working and when I was not checking off something from my to-do list, I would feel guilty. […]

BE HAPPY OR BE RIGHT

When you win an argument, do you really win? And what do you win? Being caught in an argument in itself is more likely a no-win situation… We spend so much time trying to make people see the world through our own eyes that we forget sometimes that we all have a different view on […]

Lessons From the Road: How to Sustain and Grow a Thriving Speaking Business, Position Yourself as an Expert Who Speaks, and Flex Your Funny Bone!  

On Saturday March 16th, 2019, CAPS BC was hosting Michael Kerr, CSP, HoF and CAPS National President. International man of mirth, Michael Kerr shared a speaker’s smorgasbord of ideas and insights on how he has sustained a thriving (though occasionally rocky) speaking career for more than 20 years. Here are my notes from this terrific morning. […]

HUMAN EMOTIONS AND BEHAVIOUR

Why some of us always ask questions while others are quick to tell the world what to do? Why are we hiding our emotions while some expose theirs freely and sometimes put everyone around in an uncomfortable state (too much information, you know what I mean?). Why are some people so quick at making decisions […]

LOVE, LOVE, LOVE

Happy Valentines Week! ?????? Whether you are looking for a new partner or have been married for years, the following will help you create, reinforce, rejuvenate and sustain happiness in your romantic relationships. Let’s start with tips for those of you are already in a relationship, then I will address tips if you are looking […]

YURI, HERE I COME!

He was sitting by himself on the side. His tiny little body made me think he was about 4 years old. He had huge eyes, filled with sadness and quiet resentment for life. He was not smiling nor was he full of joy like the other eighty orphans excited that I had brought colouring pencils and […]