Sometimes we go through the flow of our everyday lives without noticing that all we are doing is trying to make our world revolve around our past.

We get stuck in a page of our life and we think it and re-think it over and over in our head, re-living situations and creating some “should-haves” and “could-haves” without success.

We try to make things right. We try to change the outcome by inventing a different one in our head. The best way to get out of this cycle is to simply let go of it. Turn the page and feel how amazing it feels to let go. Like One Direction Member Zayn Malik said: “There comes a day when you realize turning the page is the best feeling in the world, because you realize there is so much more to the book than the page you were stuck on.”