Make each moment of your life amazing. Each minute is absolute, alive and significant. Make sure to be in control of each moment and chose ...

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Are you tired of promising yourself, once again, that this will be the year that you finally lose weight? How many times have you been ...

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The No-Diet Approach to Lose Weight and Maximize your Workout Buy It Now! In this book, I explain in layman’s terms how your brain processes ...

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Are you tired of promising yourself, once again, that this will be the year that you finally lose weight? How many times have you been ...

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Today is Mother’s day! Celebrate your mother for who she is!  Today is the one day in the year we do something special for them. ...

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