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NATHALIE 

PLAMONDON-THOMAS

CONFIDENCE EXPERT

Watch the Video to find out how

Nathalie's neurosciences journey started

Transformation

ONE-ON-ONE

COACHING

Find Confidence & Clarity to Unlock Your Full Potential

Watch the Video to find out how

Nathalie's neuroscience journey began

Get rid of Negative Self-Talk - Bad Habits - Trauma - PTSD & more

Download the 15 Keys to CONFIDENCE

Do You Go to the Dentist?

  • Even people who brush their teeth on a regular basis, floss, rinse, etc. still need to go the dentist a few times per year. We cannot fix a cavity ourselves just by brushing and flossing our teeth. The dentist has special tools to scrape all the unwanted stuff off our teeth and fill the cavities. We are not bad people because we need to go to the dentist. There are things we just cannot remove or fix ourselves. It is the same for our brain.
  •  Think of me like a dentist for your brain. I help with the clean-up of unwanted stuff that is not serving us, such as negative self-talk, negative emotions, self-sabotage, limiting beliefs, bad habits, traumas, ptsd, etc.
  •  Everybody needs a good clean up once in a while even if they have a perfect dental hygiene routine!

''You can take a horse to water, but you can't make it drink''. Somehow, Nathalie can.

The D.N.A. System

The structure of the system is simple. Pretend you are renovating a kitchen.

"D" FOR DESIRE

The first step is to decide on the design of your new kitchen. You need to know what you want. So you create a folder and collect samples of hardwood floors, cupboards, countertops, paint, backsplash tiles, etc. In life or a business project, this translates to establishing goals, objectives, detailed targets and timeframe, making a list, creating a vision board, etc. 

Now, this is just a folder. It is not a new kitchen. You cannot cook in a folder nor can you invite guests. This is just the first step. It is imperative to know what you want, but it doesn't stop there. If vision boards alone worked, we would all be living on deserted islands, sipping martinis, driving Mercedes Benz.

 We need two more steps in order to Actualize our Desires.

"N" FOR NEW YOU

A main problem for many people is after creating their "list", they immediately try to implement these new habits into their lives. It's like they're trying to put the new cupboards over the existing cupboards, or they try to install a new island over the existing one. It's not gonna work.

 You need to gut the old kitchen first.

The second step is demolition and cleaning; we need to remove the existing cupboards, as it is impossible to install new ones on top of the old ones. We eliminate limiting beliefs, negative self-talk, powerful emotions like anger, fear, hurt, sadness, guilt, get rid of barriers and bad habits and redirect or disconnect neural pathways in the brain in order to re-create new ones.

THAT'S WHAT I DO.

I use specific processes with my clients in order to disconnect the bad stuff that you no longer need and which are taking you into self-sabotage mode. 

"A" FOR ACTUALIZE

Once you have created space, you can install and secure the new floors and cupboards. You are mentally ready to install new behaviours and beliefs along with the action plan you elicited in step one. You can operationalize the objectives.

PTSD - Trauma - Phobia

Besides my signature D.N.A. System and the multiple processes I use with my clients, I am also a Certified Practitioner of the RTM Protocol

The Re-consolidation of Traumatic Memories (RTM) Protocol is a uniquely effective breakthrough treatment for PTSD. The RTM's Creator, Dr. Frank Bourke, realized how effective this protocol was after 9/11 when he worked with employees whose offices were above the 100th floor of Tower Two. He made it his life’s mission to scientifically prove its clinical effectiveness and bring it to the millions in need of its life-saving help. The RandR project is a 501©3 non profit dedicated to providing the nationally needed breakthrough treatment for Post Traumatic Stress. The RTM Protocol is a non-drug, re-imaging Protocol that takes 5 hours to administer and, under strict scientific scrutiny, is eliminating PTSD symptoms in over 90% of those treated. 

The RTM Protocol is Proudly supported by:

Stuck in a Dilemma

Turn what you thought was a Dilemma into an OPPORTUNITY and get clear on what YOU want so that you can make an enlightened decision and feel confident about it! By discovering and getting rid of what’s in the way of making up your mind, you will finally be clear and free to choose what’s best for YOU. Should I apply for that new job or should I stay in my current position? Should I move into a new condo or stay in my house? Should I dump my significant other or stay with them?

Sleep - Insomnia

Sleep is the most wonderful thing in the world. Unless you don't sleep well. All problems are magnified when you are sleep-deprived. Let me help you get back one of the most precious tools and allies you can always count on: a great night's sleep!

Smoking - Substance Abuse - Bad habits

It's not easy to quit smoking, or drop a bad habit. Regardless of what it is, it’s all about shifting your mindset to identify the intention behind the behaviour, finding another way to fulfill it and re-designing what your life will be like and who you will be once you’re free.

Relationships

Whether you’re not able to stand your co-worker, having problems communicating with your child, having marital problems, struggling with a current relationship, or have friends who are bad influences, you can learn specific tools to take your relationships to the next level. I have also helped many clients find their dream partner.

Career Focus

Do you want to progress your career? Perform better at work? Apply for that promotion? Change your job? Grow your business? Even though we would like to leave our personal problems in the parking lot when we arrive at work, they keep following us everywhere and they do affect the bottom line.

Business Mentorship

No need to reinvent the wheel. A lot of my coaching clients know that I am a confidence expert but, they come to me not because they want to be more confident, they want me to teach them how to make more money. I have built a successful business and made all the possible mistakes one could make. Let me help you skip to what works. 

Nathalie Plamondon-Thomas

In person or virtually.

I have clients in Europe, South America, Australia, USA and Canada. We chat in my private Zoom Conference Room. If you prefer the in-person experience, my office is located in White Rock, British Columbia, Canada. 

Book your Free 

Virtual Coffee with me

to discuss how I can Propel You or Your Organization to Unlock Your  Full Potential

Contact me at

778.899.0260