SCHOOL PROGRAMS

Transforming Children's Inner Language to Build 

Self-esteem & Perseverance

In over 75 Schools Since 2010

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Zumba Thumbnail
Hip Hop Thumbnail
Yoga Thumbnail
Laughter Yoga Thumbnail
Think Yourself POSITIVE TEACHERS Thumbnail

All Programs are available in person or virtually!

  • "I can't do it. I'm not good!"  Teachers hear this every day.
  • By raising self-esteem, students will have tools to persevere, even if they do not succeed at the first attempt. 
  • They build confidence to face new challenges. 
  • Trusting their own ability, they are actively involved in learning. 
  • Students learn how to change their inner-language through the adventures of Captain Vic and Captain Miserable. 
  • For Kids from K to Gr. 3

CHOOSE YOUR EXPERIENCE


5-Day Virtual Workshop with our teachers
(30 minutes every day)


5 Days (One unit per day)

9 Online Animations

Workshop led by our teachers

Downloadable Material


Subscribe to our Online Learning Resource to teach it yourself to your students


15 Weeks (2 animations /week)

27 Online Animations

Educational Manual

Downloadable Material

The Adventures

of

CAPTAIN VIC 

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  • Bring the ZUMBA Party to Your School
  • Crazy-Cool dance-fitness workout set to pop music, hip-hop, salsa, reggaeton and more!
  • Activity & Movement
  • Students get focused and fit.
  • Release tension and make them feel great!
  • Improve Self-Confidence.
  • Build Camaraderie & Respect
  • Turn the party into a whole week with a PERFORMANCE for the PARENTS on the Friday.
  • For Kids from K to Gr. 7
  • Bring the Hip Hop Party to Your School
  • Crazy-Cool dance-fitness workout set to hip hop music
  • Students get focused and fit.
  • Release tension and make them feel great!
  • Improve Self-Confidence.
  • Build Camaraderie & Respect
  • Turn the party into a whole week with a PERFORMANCE for the PARENTS on the Friday.
  • For Kids from K to Gr. 7

HIP HOP

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  • Bring Mindful Stretching to Your School
  • A mindful program tailored to kids.
  • Release tension.
  • Empower the kids to channel their inner-strength.
  • A focused workout to music that makes it fun and engaging.
  • Activity & Movement
  • Body Awareness & Flexibility
  • Coordination & Posture
  • For Kids from K to Gr. 7

YOGA

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LAUGHTER YOGA

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  • The brain doesn't know the difference between a fake laugh and a real laugh.
  • Elevates Mood by releasing endorphins from your brain cells.
  • Laughter exercises  can increase net supply of oxygen to our body and brain which helps to improve  efciency and performance.
  • Laughter reduces stress & strenghtens the immune system.
  • Laughter is a social connector and promotes caring & sharing relationships.
  • Laughter provides strength in adversity, a coping mechanism to help keep a positive mental attitude.
  • Puts the kids in a good mood and cheerful throughout the day.
  • For Kids from K to Gr. 7

The THINK Yourself® ACADEMY for Kids

TEAM

NATHALIE
PLAMONDON-THOMAS

CEO & Founder of the THINK Yourself® ACADEMY & the THINK Yourself® ACADEMY for KIDS

ZUMBA & YOGA Instructor

NATHALIE-PLAMONDON-THOMAS
MARIELLE
PlaMONDON

Co-creator of THINK Yourself® POSITIVE 

The Adventures of Captain Vic

Co-Founder TYA Education

MARIELLE-PLAMONDON
OLGA SKRINNIKOFF

ZUMBA & YOGA Instructor

OLGA-SKRINNIKOFF
ANGELLA SLAUNWHITE

HIP HOP Instructor

ANGELLA-SLAUNWHITE
SIOBHAN COATES

LAUGHTER YOGA Instructor

SIOBHAN-COATES
SANDIP Dosanjh

HIP HOP Instructor

SANDIP

Let's talk!

Contact me to discuss how we can customize our  programs for your school!

Contact me at

778.899.0260

nathalie@thinkyourself.com