Is your huge 1L bottle of water that you take to the gym enough? Do you live with the illusion that you drink enough water ...
As I exercice more than 10 times per week indoor, I find myself guilty of not taking enough time to go outside and enjoy some ...
In the busy world we live in, it’s often that we hear: I’m so busy, I don’t have time, life is so hectic, etc. Have ...
May 2011 give you everything that you want, take you everywhere you want to go and allow you to be whatever you want to be. ...
In average, people gain 7-10 pounds over the holidays…. Make sure to keep doing your exercices and choose the right food to fuel up. Make ...
Are you looking for Healthy Christmas Gifts this year? Are you going to give more ‘STUFF’? Choose to give the best of yourself to your ...
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