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Resolution 2011: Fresh Air

As I exercice more than 10 times per week indoor, I find myself guilty of not taking enough time to go outside and enjoy some fresh air. We just spent a week in Quebec where we had an amazing time getting energized by the wonders of mother nature. In 2011, put some outdoor time to your calendar. Even for just a short walk after dinner.
Spending time outdoor has many health benefits. check out this article here.

Nathalie

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get over ex girlfriend - January 14, 2011 Reply

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    Nathalie - January 15, 2011 Reply

    Hello Claud, Glad you enjoy our blog! How are you doing with the ex-situation?

student loan - January 14, 2011 Reply

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Nathalie - January 15, 2011 Reply

Thanks a lot student loan. I’m glad you are enjoying the blog!

Keep coming back and write your comments… ask questions… make suggestions…I love it!

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