Do You Doubt Yourself sometimes?

Tired of hearing this nagging voice inside your head?

Recent statistics show that 85% of people

suffers from lack of self-confidence

in at least one area of their life.  

They endure ongoing and exhausting negative self-talk and waste valuable time and energy convincing themselves they are not up to whatever task is presented to them.

It was totally the case for me.

Let me take you back over 20 years ago, I was young and keen and confident (well scratch that, I was not really confident…) Actually, I was wearing my mom’s skirt suits to look older, hoping that people would take me seriously… I could hardly walk in heels, it was so embarrassing because the building was on multi-levels and I had to wait until the stairway was empty, with nobody around, so that I wouldn’t get caught taking off my shoes as there was no way I could go down these stairs with these things in my feet.

I was hearing that voice in my head saying: YOU'RE SUCH A LOSER!

Now that voice was especially louder on the day that I realized the reason why my mom was not wearing this skirt anymore. It was because the zipper was broken, and my underwear had been showing all day. Loser! 

I was hearing this voice in my head telling me: "You don't belong here. You’re never gonna make it. You're just not good enough.
Nobody takes you seriously."

Fast-track 10 years later, I was working full time for an oil company. I was starting to build my coaching business on the side and I was debating leaving my full time job to live from my passion.

Again, I was hearing this nagging voice telling me:

"You can't quit your full time job. You need a safe job with a steady paycheck. You need to continue to work because you are not going to make it on your own as a professional speaker. You don't even speaking English!

What are you thinking, writing books, in English?"

Okay, at that time, my English was really bad. I remember teaching a yoga class and at the end, during the mediation, when I was telling them to relax their jaw and put their tongue on the roof of their mouth I said with my thick french accent: Put your 'thong' behind your 'tits' - (instead of tongue behind your teeth).

Yeah. I know. Loser. Like I could write books now... in English? Duh!

I remember one day, I was with a client – for my full time job – I was selling her a huge order of oil. The kind of order that would set me up to get my bonus for sure for the whole year. She said something about her finances not being the best because she was going through a rough patch with her teenage-daughter. First thing you know, I am now coaching her and by the time I left her office, she had reconciled with her daughter and I had convinced her not to buy the oil because she needed the money for her daughter’s projects. I left the office with a huge smile on my face. YES! Oh. Then I realized: "What have I done? I just lost a huge order."


That is when it clicked. I was sooo much more passionate about coaching people than I was about selling oil. I needed to make this passion my full-time job. But the voice came back:

You’re not gonna make it on your own! 

Who do you think you are? You can’t do that!

That’s when I realized that I needed to shut down this voice inside my head telling me that I wasn’t good enough. Why don’t we trust ourselves? 

So I spent the last decade studying neurosciences to figure out how to reprogram my negative self-talk and transform my inner-language.

I created a system to find confidence & clarity so that people can unlock their full potential.

The D.N.A. System taps into the exponential power of the brain.

The reason why I was afraid to leave my full-time job is because I was living at a logical level, trying to do everything right, while I was working hard, following my belief that I was not good enough and that small-town girls were not destined to be successful and build prominent careers.

I learned how to use the power of my unconscious mind  in order to create the life I wanted. So instead of only counting on my logical mind, quite restricted, I am now able to access the most powerful part of her brain.

The System I used myself, and with all my clients afterward, is now available for you to replicate for YOURSELF.

The 3 Parts of the D.N.A. System




N for New You


A for Actualize

Let's use the Analogy of a Kitchen Renovation

  • "D" for DESIRE. The first step is to decide which room in your home you want to start with. Which room will have the most impact and will provide you with the most satisfaction? You need to establish the vision of the new room. Let's say you have decided on re-modelling your kitchen, you would decide on hardwood floors, cupboards, countertop, pain, color, etc. In a business project, it translates to establishing goals, objectives, detailed targets and timeframe.
  • "N" FOR NEW YOU. The second step is demolition and cleaning. Before installing the new cupboards, you will need to remove the existing ones, as it is impossible to install new cupboards on top of the old ones. There is a need to eliminate limiting beliefs, negative emotions and barriers and change neuro pathways in the brain in order to re-create new ones.
  • "A" FOR ACTUALIZE. Once you have created space, you can install and secure the new floors and cupboards. You are mentally ready to install new behaviours and beliefs along with the action plan you elicited in step one. You can operationalize the objectives.

You can learn the full application of the D.N.A. System to use to build your own CONFIDENCE.

No more listening to your own negative self-talk, feeling powerless, not knowing how to help yourself.

You can learn the proven system that will give you real long-lasting results. You have access to the solution to your problems. You will be able to tap into your own MINDSET.

Just doing affirmation every day is NOT ENOUGH

There are many other courses out there.
The reason why this one is different, is because it combines my

12 years as a Life Coach & Master NLP Practitioner
10 years
in Human Resources
15 years
in Sales
12 years
a Successful Business Owner
33 years 
of experience in the Fitness Industry.

After almost 10 years of practice as a Master Life Coach and Master NLP Practitioner, and after reaching International status with my 8 International No.1 Bestsellers, I realized that if I were to record a course to teach other people how to use the D.N.A. System, it would have an even more exponential reach and it would be accessible to more clients to benefit from.

That is when I create the Online Course


The 15 Keys to Unlock Self-Confidence

Recent statistics show that 85% of people suffers from lack of self-confidence in at least one area of their life. They endure ongoing and exhausting negative self-talk and waste valuable time and energy convincing themselves they are not up to whatever task is presented to them.

Do you have a dream on the back burner? Do you sometimes doubt yourself? Learn from No.1 Bestselling Author and Confidence Expert, the proven 3-step system to reprogram the six layers of your brain to unlock your full potential. You will learn the 15 keys to confidence that will propel yourself to living the life you want. You will discover skills and strategies to transform negative self-talk and your own limiting beliefs into a serving force that will empower you to be your best. Be ready for a revamped relationship with yourself and strategies to find confidence within.

  1. 1
    THIS course is NOT based on an ACCOUNTABILITY MODEL.  Full disclosure. I am a Confidence Expert and Transformation Expert. I don't simply see my clients for years, every week, just to give them a homework, swipe their credit card and see them again next week. I help them transform, in 8 to 12 sessions and then they are empowered to continue their journey on their own. They learn how to become accountable to themselves. How to get inspired within. I teach my clients how to NOT need me anymore.
  2. 2
    You may say: "Well, this is not a good business model!" You are right. It is not a good business for ME. Some people warned me: "If you record your processes, then your clients may not need you anymore." They are right. You have to be prepared to get REAL LASTING RESULTS!
  3. 3
    Living with the D.N.A. System is like learning HOW TO FISH. Instead of simply receiving a fish. I support you as you fix your problems. I am not offering an ear to complain and vent. I teach you how to have access to SOLUTIONS.

You may still need a "Dentist" Appointment 

I like to use the analogy of a dentist. Even people that brush their teeth on a regular basis, floss, rinse, etc. still need to go the dental hygienist once a year as they have special tools to scratch the teeth off all accumulated unwanted stuff.

It is totally normal

We are not bad people because we need to go to the dentist.

It is just normal as there are things we just cannot remove ourselves.  It is the same for our brain.

I am like a brain dentist that helps with the clean-up of unwanted stuff that is not serving (negative self-talk, negative emotions, self-sabotage, limiting beliefs, etc.)

Everybody needs a good clean up once in a while even if they have a perfect dental hygiene routine! We cannot fix a cavity ourselves just by brushing and flossing our teeth. This course will teach you how to brush your teeth, floss and make sure no more cavities continue to form. You will be able to create a cleaner future. It is possible that you still may need a few one-on-one sessions with me in order to get some "fillings" done.

What People Are Saying About The Course

Sarah Jarvis

“I really like all the tips provided.”

"The course is easy to follow and very engaging. I already considered myself "confident" and yet, I did find a lot of valuable information, providing an extra push so that I could grow even more in my journey. The keys provided are simple, straight forward and relevant for my growth & success. The way the course is laid out makes it very easy to apply them in my life. I would recommend this course to anyone needing a confidence boost."

Sarah Jarvis

"Such Powerful Keys"

“I am a clinical counsellor myself and I am used to helping people. The keys that Nathalie shared in her course based on her system made so much sense and were so powerful. The D.N.A. System really works. I love the way the course is structured to allow for real transformation. I feel empowered to have the tools and the system to continue to help myself and also help my clients even better now."

Sukhjinder Thindal


Get the 15 Keys to Unlock Self-Confidence with the THINK Yourself® CONFIDENT online course. The process is easy to follow and you will finally have the strategies to transform that voice inside your head, make a difference in your life with tools, strategies, processes and a proven System.

Nathalie Plamondon-Thomas

Creator of


About Nathalie

2021 Canadian Presenter of the Year Nathalie Plamondon-Thomas is a Confidence Expert. She works with people who want to get rid of their negative self-talk and unlock their full potential. She brings entrepreneurs the Clarity they need to make money living from their passion. She is international No.1 Bestselling Author of fifteen books about success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Sorry to be the one telling you this...

Affirmations don't work...

If you don't believe them...

For example, when I work with my THINK Yourself® THIN program with people that are highly overweight, it's not going to work to make them stand in front of the mirror and say: "I am Thin." Their brain goes: "Yeah. Right. No we're not..."

And when I work with the THINK Yourself® WEALTHY program with people in deep financial struggle, I can't make them stand tall and repeat: "I am rich!" They voice inside their head would go: "No, we're not. What are you talking about? This is fantasy!"

In the course, you will learn how to rephrase the limiting beliefs holding you back.

I have created a two-step technique that I will share with you in the course so that you can learn how to


As mentioned earlier, this course will teach you how to unlock Confidence. You will learn how to create real long-lasting change for yourself. You may want to make sure this is for you before you jump in.

The Pros List

  • You are ready to unlock your full potential.
  • You want to get results and you want these results to last.
  • You want to feel confidence in your everyday life.
  • You want to find clarity.
  • You want to benefit from the Proven D.N.A. System along with the 15 keys provided in the course.

The Cons List

  • You prefer to simply continue to do what you know and stay in your comfort zone.
  • You prefer to work with an accountability coach that will hold your hand all the time, instead of empowering you to do it on your own.
  • You already have a way to instil confidence and clarity in your life and you rarely hear any negative self-talk.

Here's "What You Get" 

23 Online videos that you can do at your own pace.

Understanding Stress

Understanding Emotions

Understanding the Brain

Who and What is in Your Environment

The Price of Admission

4 Stages of Learning

Behaviours to Boost Confidence

Skills to Boost Confidence

Find the Intention Behind the Behaviour

Recognize Your Core Values

Recognize Your Beliefs

Know Yourself

Know What Motivates You

Your Purpose

You Are Awesome

The D.N.A. System




Beliefs and Values


Life Purpose

Frequently Asked Questions

How Long are the Videos?

What is the "homework" you are referring to above?

Do I need to have a Zoom Account to do the course?

Is there an Exam?

What if I have questions during the course?

What score do I need to pass the Exam?

If you want to unlock your confidence and really make a difference in your life by working on transforming your thoughts with my Proven D.N.A. System, the next step for you career may be to join the THINK Yourself® CONFIDENT course. 

Copyright - THINK Yourself® ACADEMY