{"id":543,"date":"2012-06-05T20:00:56","date_gmt":"2012-06-06T00:00:56","guid":{"rendered":"http:\/\/dnalifecoaching.com\/?p=543"},"modified":"2021-09-14T06:31:53","modified_gmt":"2021-09-14T13:31:53","slug":"new-fitness-yoga-classes-on-a-paddle-board","status":"publish","type":"post","link":"https:\/\/thinkyourself.com\/fr\/new-fitness-yoga-classes-on-a-paddle-board\/","title":{"rendered":"NEW Fitness & Yoga Classes on a Paddle Board"},"content":{"rendered":"

\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>\n

Check out the flyer here:\u00a0SUP_YOGA_FLYER<\/a><\/p>\n

Stand Up Paddling is the new amazing Core Training out there. Imagine a fitness class on a paddle board! This is going to be soooo much fun!<\/p>\n

I am teaching Wednesday nights at 6:30pm (SUP Yoga) and Saturday mornings at 11:30 (SUP Fitness) at Crescent Beach (Blacky Spit Beach). Come try it out! You can drop in or pre-register. The more classes you do, the cheaper it gets. You can mix and match the classes, they don’t all have to be on the same day of the week.<\/p>\n

\"\"<\/a>Pre-register for :<\/p>\n

1 class = $50<\/p>\n

2 to 4 classes = $45 per class (+ HST)<\/p>\n

5 to 9 classes = $40 per class\u00a0(+ HST)<\/p>\n

10 classes = $35 per class\u00a0(+ HST)<\/p>\n

 <\/p>\n

Prices include the rental of the Paddle Board.<\/p>\n

 <\/p>\n

Classes start this coming Wednesday June 6th at 6:30pm. Space is limited so book your spot today.<\/p>\n

Email me at: dna.nath@shaw.ca<\/p>\n

 <\/p>\n

See 108 Sup Works website<\/a> for more details.<\/p>\n

 <\/p>\n

What a great way to spend some time at the beach this summer. Get on Board with me!<\/p>\n","protected":false},"excerpt":{"rendered":"

Check out the flyer here:\u00a0SUP_YOGA_FLYER Stand Up Paddling is the new amazing Core Training out there. Imagine a fitness class on a paddle board! This is going to be soooo much fun! I am teaching Wednesday nights at 6:30pm (SUP Yoga) and Saturday mornings at 11:30 (SUP Fitness) at Crescent Beach (Blacky Spit Beach). Come […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[3,673,670],"tags":[],"class_list":["post-543","post","type-post","status-publish","format-standard","hentry","category-events","category-fitness-professionals","category-health-wellness","post-wrapper","thrv_wrapper"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts\/543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/comments?post=543"}],"version-history":[{"count":10,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts\/543\/revisions"}],"predecessor-version":[{"id":12732,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts\/543\/revisions\/12732"}],"wp:attachment":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/media?parent=543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/categories?post=543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/tags?post=543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}