{"id":3345,"date":"2018-07-20T11:30:40","date_gmt":"2018-07-20T18:30:40","guid":{"rendered":"https:\/\/thinkyourself.com\/?p=3345"},"modified":"2021-09-08T06:58:51","modified_gmt":"2021-09-08T13:58:51","slug":"think-yourself-clean-from-the-inside-out","status":"publish","type":"post","link":"https:\/\/thinkyourself.com\/fr\/think-yourself-clean-from-the-inside-out\/","title":{"rendered":"THINK Yourself\u00ae CLEAN From the Inside Out"},"content":{"rendered":"
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\"\"September 2017 marked the beginning of an awesome and rewarding collaboration with Tosca Reno. Tosca is a New York Time Best Selling Author and Founder of the Eat Clean\u00ae Diet health revolution.\u00a0<\/span><\/p>\n

The past decades have borne witness to a dramatic shift in our food landscape. \u00a0While calories are plentiful in most places on earth, never has there been such illness.\u00a0 While calories are abundant, we are, at the same time, strikingly undernourished.\u00a0 Numerous and varied sweeping diet trends have transformed food into the agent of our demise.\u00a0 Hardly a week goes by without reference to the newest eating trend, super food, calorie\/point weight management system.\u00a0 Food has become the enemy.\u00a0 We are gluten sensitive or intolerant. We are lactose intolerant. Peanuts and other foods are now lethal pathogens.\u00a0 Food is suspect. It has become quite complicated to eat let alone Eat Clean\u00ae.<\/span><\/p>\n

This book explains the myths about the main food groups and allows you to go beyond food.<\/span><\/p>\n

It is no secret that the mind and the body are connected. You will learn the proven system I created\u00a0to\u00a0teach you the neuroscience behind reprogramming your thoughts, which will become your healthy behaviours for life. While we have used food as an excuse long enough in order to explain our lifestyle problems, this book will empower you to take charge, from within yourself. This book will show you how to reprogram your brain to be clean and the proven principles of Eating Clean\u00ae that will ensure you stay on the right track for good. Tosca Reno has helped millions achieve optimal wellness by solving weight problems, not by diet, but by solving nutrition problems through Eating Clean\u00ae.<\/span><\/p>\n

Our genetics are not our fate as previously thought. You are about to find out how through lifestyle, nutrition and thoughts, we can affect the expression of our genes differently and access\u00a0optimal wellness.<\/span> \"Image\"<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Tosca Reno is a New York Times best-selling author, founder of the Eat-Clean Diet\u00ae health revolution, health and wellness expert, transformation coach, motivational speaker, Star of a Gemini Award Winning reality TV show, physique competitor, and mother of 4.<\/p>\n

She started her career at an age when most would consider retiring, earning her first Oxygen cover at 43, after losing 84 pounds and healing herself. She has competed in numerous physique contests and endurance events.<\/p>\n

The founder of the Eat Clean\u00ae series that kicked off a food revolution by the same name, Reno has sold millions of copies, in several languages. She has helped millions lose weight and become well, thanks to Eating Clean\u00ae. Once 204 pounds and officially obese, Reno has maintained this using the Eat Clean Diet\u00ae method.<\/p><\/div>\n

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She is now a writing partner in this THINK Yourself\u00ae CLEAN\u00a0journey, a brilliant mind, a kind soul, a strong force and a friend!<\/span>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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THINK Yourself\u00ae CLEAN From The Inside Out was launched on Tuesday, July\u00a010th and has already reached No.1 Best Seller Rank on Amazon.<\/span><\/div>\n
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Thank you for your continuous Support!<\/div>\n
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Nathalie<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

September 2017 marked the beginning of an awesome and rewarding collaboration with Tosca Reno. Tosca is a New York Time Best Selling Author and Founder of the Eat Clean\u00ae Diet health revolution.\u00a0 The past decades have borne witness to a dramatic shift in our food landscape. \u00a0While calories are plentiful in most places on earth, […]<\/p>\n","protected":false},"author":3,"featured_media":3346,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[286,670],"tags":[498,415,499,500,212,497],"class_list":["post-3345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-health-wellness","tag-clean","tag-dnasystem","tag-eatclean","tag-optimalliving","tag-thinkyourself","tag-toscareno","post-wrapper","thrv_wrapper"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/07\/TYC-cover-Best-Seller.png?fit=322%2C529&quality=80&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts\/3345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/comments?post=3345"}],"version-history":[{"count":1,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts\/3345\/revisions"}],"predecessor-version":[{"id":3347,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts\/3345\/revisions\/3347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/media\/3346"}],"wp:attachment":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/media?parent=3345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/categories?post=3345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/tags?post=3345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}