{"id":3123,"date":"2018-05-12T08:36:07","date_gmt":"2018-05-12T15:36:07","guid":{"rendered":"https:\/\/thinkyourself.com\/?p=3123"},"modified":"2021-09-15T07:21:57","modified_gmt":"2021-09-15T14:21:57","slug":"my-article-spotlight-magazine-good-stress","status":"publish","type":"post","link":"https:\/\/thinkyourself.com\/fr\/my-article-spotlight-magazine-good-stress\/","title":{"rendered":"MY ARTICLE IN SPOTLIGHT MAGAZINE: GOOD STRESS"},"content":{"rendered":"<p><a href=\"https:\/\/issuu.com\/joanbateman\/docs\/april_2018\" target=\"_blank\" rel=\"noopener\">Check out my article in SPOTLIGHT MAGAZINE<\/a>.<\/p>\n<p><span lang=\"EN-US\">Dopamine, Oxytocin, Serotonin, Endorphin. Which one is which? These feel-good neurotransmitters are essential for our survival. Wanting to repeat a behaviour that makes us feel good is the source of our motivation. When released in our brain, these good stress chemicals each play a different role.\u00a0<\/span>You will discover the four different types of Good Stress on pages 22-23.\u00a0<a href=\"https:\/\/issuu.com\/joanbateman\/docs\/april_2018\" target=\"_blank\" rel=\"noopener\">FIND OUT HERE<\/a> how they work.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3135\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=5100%2C3300&#038;quality=80&#038;ssl=1\" alt=\"\" width=\"5100\" height=\"3300\" srcset=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?w=5100&amp;quality=80&amp;ssl=1 5100w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=300%2C194&amp;quality=80&amp;ssl=1 300w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=600%2C388&amp;quality=80&amp;ssl=1 600w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=150%2C97&amp;quality=80&amp;ssl=1 150w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=1024%2C663&amp;quality=80&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=65%2C42&amp;quality=80&amp;ssl=1 65w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=220%2C142&amp;quality=80&amp;ssl=1 220w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=155%2C100&amp;quality=80&amp;ssl=1 155w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=250%2C162&amp;quality=80&amp;ssl=1 250w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=247%2C160&amp;quality=80&amp;ssl=1 247w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=538%2C348&amp;quality=80&amp;ssl=1 538w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=624%2C404&amp;quality=80&amp;ssl=1 624w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=804%2C520&amp;quality=80&amp;ssl=1 804w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?resize=86%2C56&amp;quality=80&amp;ssl=1 86w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?w=2000&amp;quality=80&amp;ssl=1 2000w, https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?w=3000&amp;quality=80&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out my article in SPOTLIGHT MAGAZINE. Dopamine, Oxytocin, Serotonin, Endorphin. Which one is which? These feel-good neurotransmitters are essential for our survival. Wanting to repeat a behaviour that makes us feel good is the source of our motivation. When released in our brain, these good stress chemicals each play a different role.\u00a0You will discover [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[641,672,670,696],"tags":[452,339,342,463,343,341,340,287],"class_list":["post-3123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-confidence-mindset","category-entrepreneurship-business","category-health-wellness","category-non-classifiee","tag-dna-life-coaching","tag-dopamine","tag-endorphin","tag-get-your-dose","tag-good-stress","tag-oxytocin","tag-serotonin","tag-think-yourself","post-wrapper","thrv_wrapper"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2018\/05\/Spotlight-Get-Your-DOSE-May-2018xx.png?fit=5100%2C3300&quality=80&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts\/3123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/comments?post=3123"}],"version-history":[{"count":7,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts\/3123\/revisions"}],"predecessor-version":[{"id":3136,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/posts\/3123\/revisions\/3136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/media\/3135"}],"wp:attachment":[{"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/media?parent=3123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/categories?post=3123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thinkyourself.com\/fr\/wp-json\/wp\/v2\/tags?post=3123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}