{"id":24842,"date":"2024-09-22T14:41:58","date_gmt":"2024-09-22T21:41:58","guid":{"rendered":"https:\/\/thinkyourself.com\/?p=24842"},"modified":"2024-09-24T11:59:37","modified_gmt":"2024-09-24T18:59:37","slug":"when-you-are-going-through-hell","status":"publish","type":"post","link":"https:\/\/thinkyourself.com\/fr\/when-you-are-going-through-hell\/","title":{"rendered":"WHEN YOU ARE GOING THROUGH HELL"},"content":{"rendered":"

Today, we\u2019re talking about feeling stuck\u2014about those unfortunate moments in life when things don\u2019t go as planned. Maybe it’s your teenager’s attitude that’s causing frustration, and you find yourself thinking, \u00ab\u00a0This is not great!\u00a0\u00bb You\u2019re not loving your life right now. Perhaps something unfair is happening\u2014maybe you’re being undermined at work, or as an entrepreneur, you’re not landing the contracts you’d hoped for.Watch the video or read the full article to know more.<\/p>\n

Change is hard, especially when you’re trying to implement something new. Maybe you’re dealing with a situation that feels like hell, and it\u2019s overwhelming. You could be going through grief\u2014whether it’s the loss of a loved one or someone who is still alive, such as after a divorce or a broken friendship. Even good things can become overwhelming, like the sheer stress of a heavy workload, making everything feel like too much to handle.<\/p>\n

Whatever is causing you to feel like you\u2019re going through hell, there is good news: Sir Winston Churchill once said, \u201cIf you are going through hell, keep going.\u201d<\/em><\/p>\n

Why does that make sense? Because if you\u2019re in a tough spot, the only way out is forward. Chances are, there\u2019s light at the end of the tunnel, and the key to getting there is to keep moving.<\/p>\n

\"Light<\/span><\/p>\n

The brain doesn\u2019t operate the same way when we feel stuck. It processes positive and negative information differently, and it takes a lot more energy to handle negative experiences. Your brain spends more time on negative information, which means it tends to stay with you longer. As a result, if you don\u2019t keep moving, you might get trapped in that negative loop.<\/p>\n

\"Two<\/span><\/p>\n

When you stop moving forward and bury your head in the sand, pretending the problem doesn\u2019t exist, your brain continues to produce cortisol\u2014the stress hormone\u2014and this keeps you stuck. You may smile and tell yourself, \u00ab\u00a0Everything is okay,\u00a0\u00bb but deep down, the cortisol keeps you locked in the same emotional state.<\/p>\n

\"man<\/span><\/p>\n

Doing something, anything, about your situation can help break this cycle. That\u2019s why it\u2019s so important to keep moving. If you stay stuck, your brain will continue producing cortisol, leaving you in the same spot.<\/p>\n

So that\u2019s the takeaway for today. If you\u2019re a subscriber to our premium level newsletter\u2014THINKLetter\u2014you’ll also receive four strategies to help you keep moving when you feel stuck. Our premium subscribers always get extra content and strategies.<\/p>\n

\"Graphic<\/a><\/span><\/p>\n

Last time, the premium level received Three Steps to a Mindset Makeover<\/em>, along with many other benefits. As a premium subscriber, you also get one free mastermind session. We hold bi-weekly mastermind meetings, and you can join one for free as part of the premium level.<\/p>\n

In addition, premium members have access to one free online course and discounts on additional courses. If you’re interested, the premium level costs $97 per year, but it provides a value of $2,400.<\/p>\n

You can learn more about joining the premium level by visiting www.thinkyourself.com\/community<\/a>. For just $97 a year, you can access extra strategies,  online course, and a mastermind session. I\u2019ll see you there!<\/p>\n

\"Graphic<\/a><\/span>\"\"<\/a><\/span><\/p>\n

Join the THINK Yourself\u00ae COMMUNITY starting in the fall.<\/span><\/h1>\n

Check out some of my previous blog posts…<\/strong><\/p>\n

\"\"<\/a><\/span><\/p>\n

Mindset Makeover: <\/strong>Wired for Success<\/strong><\/a><\/p>\n

\"\"<\/a><\/span><\/p>\n

Be a Cool Boss, <\/strong><\/strong>Not a Stressed Boss<\/strong><\/strong><\/p>\n

\"\"<\/a><\/span><\/p>\n

From AI to GI: <\/strong>Neurosciences and Masterminds<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Today, we\u2019re talking about feeling stuck\u2014about those unfortunate moments in life when things don\u2019t go as planned. Maybe it’s your teenager’s attitude that’s causing frustration, and you find yourself thinking, \u00ab\u00a0This is not great!\u00a0\u00bb You\u2019re not loving your life right now. Perhaps something unfair is happening\u2014maybe you’re being undermined at work, or as an entrepreneur, […]<\/p>\n","protected":false},"author":3,"featured_media":24847,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"tve_updated_post":"

Today, we\u2019re talking about feeling stuck\u2014about those unfortunate moments in life when things don\u2019t go as planned. Maybe it's your teenager's attitude that's causing frustration, and you find yourself thinking, \"This is not great!\" You\u2019re not loving your life right now. Perhaps something unfair is happening\u2014maybe you're being undermined at work, or as an entrepreneur, you're not landing the contracts you'd hoped for.Watch the video or read the full article to know more.<\/p><\/div>

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