{"id":24024,"date":"2024-05-31T05:40:37","date_gmt":"2024-05-31T12:40:37","guid":{"rendered":"https:\/\/thinkyourself.com\/?p=24024"},"modified":"2024-05-31T05:44:36","modified_gmt":"2024-05-31T12:44:36","slug":"why-is-everybody-so-angry","status":"publish","type":"post","link":"https:\/\/thinkyourself.com\/fr\/why-is-everybody-so-angry\/","title":{"rendered":"WHY IS EVERYBODY SO ANGRY?"},"content":{"rendered":"<p style=\"text-align: justify;\">Why is everybody so angry now? Interesting. I&rsquo;m not making this up: Companies now have policies and while you&rsquo;re waiting in line to speak to customer service, it says if you are disrespectful to the agent that you&rsquo;re speaking to, they will hang up on you and will not service you. If companies need to create these policies around mistreatment, it means that people have been angry and disrespectful. Why? Keep reading or watch the full video below to find out&#8230;<\/p>\n<p style=\"text-align: justify;\">Controlling our emotions is becoming more and more important, because it&rsquo;s everywhere. It impacts businesses, it impacts relationships, it impacts the benefit of being healthy, and it impacts our wellbeing altogether.<\/p>\n<p style=\"text-align: justify;\">So why is everybody so angry? Think about it as a pearl necklace that is being threaded: One new pearl every single time you get angry.<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"24031\" width=\"440\" data-init-width=\"2560\" height=\"309\" data-init-height=\"1798\" title=\"angry1\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/05\/angry1-scaled.jpg?resize=440%2C309&#038;quality=89&#038;ssl=1\" data-width=\"440\" data-height=\"309\" style=\"aspect-ratio: auto 2560 \/ 1798;\"><\/span><\/p>\n<p style=\"text-align: justify;\">When you&rsquo;re between the age of zero and seven, you experience anger for the first time. Maybe your sibling or a friend steals your favorite truck and now you get super mad. You go into prefrontal cortex overload, and your unconscious mind comes to the rescue and says: \u00ab\u00a0Don&rsquo;t worry about it. I&rsquo;m going to take it and move it over there.\u00a0\u00bb It then goes farther down, potentially in your limbic brain, and your prefrontal cortex gets released and you feel better again. You&rsquo;ve seen that in children, yeah? They&rsquo;re happy, then it&rsquo;s temper tantrum time, and then they&rsquo;re happy again. It&rsquo;s an emotional loop that is normal in infants, in children.<\/p>\n<p style=\"text-align: justify;\">An emotional loop lasts for 30 to 90 seconds. That&rsquo;s how long it takes for somebody to experience a feeling. An event happens to us, we process the feeling and then we exit the loop. Now, the problem is, we&rsquo;ve been through so many things, especially in the past four years. We&rsquo;ve been through the wringer, and time seems to go faster and faster. We are going a hundred miles an hour, and there are so many external stressors. We have to compete all the time with so many to-do items that all seem very important. At the end of the day, every single little piece adds one pearl to our necklace.<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"24035\" width=\"384\" data-init-width=\"2560\" height=\"306\" data-init-height=\"2039\" title=\"angry3\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/05\/angry3-scaled.jpg?resize=384%2C306&#038;quality=89&#038;ssl=1\" data-width=\"384\" data-height=\"306\" style=\"aspect-ratio: auto 2560 \/ 2039;\"><\/span><\/p>\n<p style=\"text-align: justify;\">When external pressure comes around, instead of going through one loop, we stay in the loop and go through every single pearl that was ever added to our necklace. It&rsquo;s like we are carrying all the luggage from our whole life of anger. The more we accumulate, the more we have been through events that made us grow, because that&rsquo;s what happens when you face challenges. The problem is, if you don&rsquo;t get the learnings out of it, you get stuck, you stay stuck, and your necklace keeps getting longer and longer and longer, and all of a sudden it strangles you, and it shows up where it shouldn&rsquo;t.<\/p>\n<p style=\"text-align: justify;\">You get upset at your seatbelt in your car, but it&rsquo;s just a seatbelt. It didn&rsquo;t do anything to you. You get upset at the Tupperware drawer because it wouldn&rsquo;t close. We get upset so fast sometimes that we don&rsquo;t have access to our best self. We need to get rid of all that luggage we&rsquo;ve been carrying. It is not serving us, and that is why people are so angry, because doing the work and getting rid of past trauma, past anger and past bad habits is not something common, and not a lot of people do that.<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"24033\" width=\"392\" data-init-width=\"2050\" height=\"471\" data-init-height=\"2462\" title=\"angry2\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/05\/angry2.jpg?resize=392%2C471&#038;quality=89&#038;ssl=1\" data-width=\"392\" data-height=\"471\" style=\"aspect-ratio: auto 2050 \/ 2462;\"><\/span><\/p>\n<p style=\"text-align: justify;\">Great news, though: That&rsquo;s what I do. I help people get rid of these suitcases. You don&rsquo;t need to carry them anymore. Let&rsquo;s have a chat. Let&rsquo;s have a virtual coffee and let&rsquo;s see if I can help you or somebody you love get rid of a few pearls on their necklace.<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23161\" width=\"216\" data-init-width=\"2560\" height=\"144\" data-init-height=\"1707\" title=\"Abstract sun and clouds continuous line art drawing\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/01\/AdobeStock_482560502-scaled.jpeg?resize=216%2C144&#038;quality=89&#038;ssl=1\" data-width=\"216\" data-height=\"144\" style=\"aspect-ratio: auto 2560 \/ 1707;\"><\/span><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23309\" width=\"224\" data-init-width=\"286\" height=\"72\" data-init-height=\"92\" title=\"Screen Shot 2024-01-25 at 12.50.47 PM\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-25-at-12.50.47-PM.png?resize=224%2C72&#038;quality=80&#038;ssl=1\" data-width=\"224\" data-height=\"72\" style=\"aspect-ratio: auto 286 \/ 92;\"><\/span><span><a href=\"https:\/\/thinkyourself.com\/schedule\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23846\" width=\"800\" data-init-width=\"1576\" height=\"207\" data-init-height=\"408\" title=\"virtual coffee banner-11\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/virtual-coffee-banner-11.png?resize=800%2C207&#038;quality=80&#038;ssl=1\" data-width=\"800\" data-height=\"207\" style=\"aspect-ratio: auto 1576 \/ 408;\" data-link-wrap=\"true\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong>EMPTY YOUR SUITCASE.<\/strong><\/p>\n<p style=\"text-align: center;\"><b><b>We get upset so fast sometimes that we don&rsquo;t have access to our best self. We need to get rid of all that luggage we&rsquo;ve been carrying.<\/b><\/b><\/p>\n<p style=\"text-align: center;\">Let&rsquo;s have a virtual coffee and let&rsquo;s see if I can help you or somebody you love get rid of a few suitcases.<\/p>\n<p style=\"text-align: center;\"><strong>Check out some of my previous blog posts&#8230;<\/strong><\/p>\n<p><span><a href=\"https:\/\/thinkyourself.com\/too-much-pressure\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23913\" width=\"257\" data-init-width=\"1118\" height=\"145\" data-init-height=\"628\" title=\"Screen Shot 2024-04-29 at 11.48.20 AM\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/Screen-Shot-2024-04-29-at-11.48.20-AM.png?resize=257%2C145&#038;quality=80&#038;ssl=1\" data-width=\"257\" data-height=\"145\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1118 \/ 628;\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong>How Much Is Too Much Pressure?<\/strong><\/p>\n<p><span><a href=\"https:\/\/thinkyourself.com\/5-health-boosting-beliefs\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23649\" width=\"257\" data-init-width=\"1132\" height=\"144\" data-init-height=\"636\" title=\"Screen Shot 2024-04-04 at 11.04.24 AM\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/Screen-Shot-2024-04-04-at-11.04.24-AM.png?resize=257%2C144&#038;quality=80&#038;ssl=1\" data-width=\"257\" data-height=\"144\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1132 \/ 636;\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong><strong>5 Health-Boosting Beliefs<\/strong><\/strong><\/p>\n<p><span><a href=\"https:\/\/thinkyourself.com\/mindset-check-part-two\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23985\" width=\"257\" data-init-width=\"1112\" height=\"144\" data-init-height=\"626\" title=\"Screen Shot 2024-05-15 at 10.39.39 AM\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-15-at-10.39.39-AM.png?resize=257%2C144&#038;quality=80&#038;ssl=1\" data-width=\"257\" data-height=\"144\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1112 \/ 626;\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong>How to Know If You&rsquo;re Under Too Much Stress<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why is everybody so angry now? Interesting. I&rsquo;m not making this up: Companies now have policies and while you&rsquo;re waiting in line to speak to customer service, it says if you are disrespectful to the agent that you&rsquo;re speaking to, they will hang up on you and will not service you. If companies need to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":24027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"tve_updated_post":"<div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: justify;\" data-css=\"tve-u-665763e8416fe0\">Why is everybody so angry now? Interesting. I'm not making this up: Companies now have policies and while you're waiting in line to speak to customer service, it says if you are disrespectful to the agent that you're speaking to, they will hang up on you and will not service you. If companies need to create these policies around mistreatment, it means that people have been angry and disrespectful. Why? Keep reading or watch the full video below to find out...<\/p><\/div><div class=\"thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-vimeo\" data-modestbranding=\"0\" data-aspect-ratio-default=\"1\" data-type=\"vimeo\" data-float=\"false\" data-aspect-ratio=\"1:1\" data-url=\"https:\/\/vimeo.com\/950834921?share=copy\" style=\"\" data-css=\"tve-u-665763e8417059\">\n\t\n\n\t<div class=\"tve_responsive_video_container\" style=\"padding-bottom: 100%;\">\n\t\t<div class=\"video_overlay\"><\/div>\n\t<iframe title=\"Responsive Video\" class=\"tcb-responsive-video\" data-code=\"950834921\" data-hash=\"undefined\" data-provider=\"vimeo\" frameborder=\"0\" allowfullscreen=\"\" loading=\"lazy\" data-src=\"https:\/\/player.vimeo.com\/video\/950834921?portrait=0&amp;title=1&amp;color=fff&amp;byline=1&amp;autopause=0\"><\/iframe><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: justify;\" data-css=\"tve-u-18fc564058c\">Controlling our emotions is becoming more and more important, because it's everywhere. It impacts businesses, it impacts relationships, it impacts the benefit of being healthy, and it impacts our wellbeing altogether.<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-18fc564058f\">So why is everybody so angry? Think about it as a pearl necklace that is being threaded: One new pearl every single time you get angry.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-18fc677b011\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-24031\" alt=\"\" data-id=\"24031\" width=\"440\" data-init-width=\"2560\" height=\"309\" data-init-height=\"1798\" title=\"angry1\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/05\/angry1-scaled.jpg\" data-width=\"440\" data-height=\"309\" data-css=\"tve-u-18fc677bb84\" style=\"aspect-ratio: auto 2560 \/ 1798;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-18fc6786f2e\"><p style=\"text-align: justify;\" data-css=\"tve-u-18fc679d642\">When you're between the age of zero and seven, you experience anger for the first time. Maybe your sibling or a friend steals your favorite truck and now you get super mad. You go into prefrontal cortex overload, and your unconscious mind comes to the rescue and says: \"Don't worry about it. I'm going to take it and move it over there.\" It then goes farther down, potentially in your limbic brain, and your prefrontal cortex gets released and you feel better again. You've seen that in children, yeah? They're happy, then it's temper tantrum time, and then they're happy again. It's an emotional loop that is normal in infants, in children.<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-18fc679d644\">An emotional loop lasts for 30 to 90 seconds. That's how long it takes for somebody to experience a feeling. An event happens to us, we process the feeling and then we exit the loop. Now, the problem is, we've been through so many things, especially in the past four years. We've been through the wringer, and time seems to go faster and faster. We are going a hundred miles an hour, and there are so many external stressors. We have to compete all the time with so many to-do items that all seem very important. At the end of the day, every single little piece adds one pearl to our necklace.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-18fc6789c8b\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-24035\" alt=\"\" data-id=\"24035\" width=\"384\" data-init-width=\"2560\" height=\"306\" data-init-height=\"2039\" title=\"angry3\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/05\/angry3-scaled.jpg\" data-width=\"384\" data-height=\"306\" data-css=\"tve-u-18fc678b220\" style=\"aspect-ratio: auto 2560 \/ 2039;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: justify;\" data-css=\"tve-u-18fc67a1c30\">When external pressure comes around, instead of going through one loop, we stay in the loop and go through every single pearl that was ever added to our necklace. It's like we are carrying all the luggage from our whole life of anger. The more we accumulate, the more we have been through events that made us grow, because that's what happens when you face challenges. The problem is, if you don't get the learnings out of it, you get stuck, you stay stuck, and your necklace keeps getting longer and longer and longer, and all of a sudden it strangles you, and it shows up where it shouldn't.<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-18fc67a1c32\">You get upset at your seatbelt in your car, but it's just a seatbelt. It didn't do anything to you. You get upset at the Tupperware drawer because it wouldn't close. We get upset so fast sometimes that we don't have access to our best self. We need to get rid of all that luggage we've been carrying. It is not serving us, and that is why people are so angry, because doing the work and getting rid of past trauma, past anger and past bad habits is not something common, and not a lot of people do that.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-18fc679219f\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-24033\" alt=\"\" data-id=\"24033\" width=\"392\" data-init-width=\"2050\" height=\"471\" data-init-height=\"2462\" title=\"angry2\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/05\/angry2.jpg\" data-width=\"392\" data-height=\"471\" data-css=\"tve-u-18fc6792a15\" style=\"aspect-ratio: auto 2050 \/ 2462;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: justify;\" data-css=\"tve-u-18fc67a7f74\">Great news, though: That's what I do. I help people get rid of these suitcases. You don't need to carry them anymore. Let's have a chat. Let's have a virtual coffee and let's see if I can help you or somebody you love get rid of a few pearls on their necklace.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-665763e8417104\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-23161\" alt=\"\" data-id=\"23161\" width=\"216\" data-init-width=\"2560\" height=\"144\" data-init-height=\"1707\" title=\"Abstract sun and clouds continuous line art drawing\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/01\/AdobeStock_482560502-scaled.jpeg\" data-width=\"216\" data-height=\"144\" data-css=\"tve-u-18fc67abc70\" style=\"aspect-ratio: auto 2560 \/ 1707;\"><\/span><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-665763e8417126\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-23309\" alt=\"\" data-id=\"23309\" width=\"224\" data-init-width=\"286\" height=\"72\" data-init-height=\"92\" title=\"Screen Shot 2024-01-25 at 12.50.47 PM\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-25-at-12.50.47-PM.png\" data-width=\"224\" data-height=\"72\" data-css=\"tve-u-665763e8417132\" style=\"aspect-ratio: auto 286 \/ 92;\"><\/span><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(215, 215, 215)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-665763e8417148\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-665763e8417155\"><span class=\"tve_image_frame\"><a href=\"https:\/\/thinkyourself.com\/schedule\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-23846\" alt=\"\" data-id=\"23846\" width=\"800\" data-init-width=\"1576\" height=\"207\" data-init-height=\"408\" title=\"virtual coffee banner-11\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/virtual-coffee-banner-11.png\" data-width=\"800\" data-height=\"207\" style=\"aspect-ratio: auto 1576 \/ 408;\" data-link-wrap=\"true\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\"><strong>EMPTY YOUR SUITCASE.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\" data-css=\"tve-u-665763e8417163\"><b><b>We get upset so fast sometimes that we don't have access to our best self. We need to get rid of all that luggage we've been carrying.<\/b><\/b><\/p><p style=\"text-align: center;\" data-css=\"tve-u-665763e8417172\">Let's have a virtual coffee and let's see if I can help you or somebody you love get rid of a few suitcases.<\/p><\/div><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root\" data-css=\"tve-u-665763e8417182\">\n\t<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"rgb(27, 28, 37)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n\t<a href=\"https:\/\/thinkyourself.com\/schedule\" class=\"tcb-button-link tcb-plain-text\" target=\"_blank\">\n\t\t<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\">Schedule Your Virtual Coffee<\/span><\/span>\n\t<\/a>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"3\" data-color-d=\"rgb(66, 66, 66)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-665763e8417193\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\"><strong>Check out some of my previous blog posts...<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 805.455;\" data-css=\"tve-u-665763e84171a2\"><div class=\"tcb-flex-row v-2 tcb--cols--3\" style=\"\" data-css=\"tve-u-665763e84171b3\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-665763e84171c7\"><span class=\"tve_image_frame\"><a href=\"https:\/\/thinkyourself.com\/too-much-pressure\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-23913\" alt=\"\" data-id=\"23913\" width=\"257\" data-init-width=\"1118\" height=\"145\" data-init-height=\"628\" title=\"Screen Shot 2024-04-29 at 11.48.20 AM\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/Screen-Shot-2024-04-29-at-11.48.20-AM.png\" data-width=\"257\" data-height=\"145\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1118 \/ 628;\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\" data-css=\"tve-u-665763e84171d8\"><strong>How Much Is Too Much Pressure?<\/strong><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-665763e84171e9\"><span class=\"tve_image_frame\"><a href=\"https:\/\/thinkyourself.com\/5-health-boosting-beliefs\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-23649\" alt=\"\" data-id=\"23649\" width=\"257\" data-init-width=\"1132\" height=\"144\" data-init-height=\"636\" title=\"Screen Shot 2024-04-04 at 11.04.24 AM\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/Screen-Shot-2024-04-04-at-11.04.24-AM.png\" data-width=\"257\" data-height=\"144\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1132 \/ 636;\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-665763e84171f3\" style=\"text-align: center;\"><strong><strong>5 Health-Boosting Beliefs<\/strong><\/strong><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-665763e8417200\"><span class=\"tve_image_frame\"><a href=\"https:\/\/thinkyourself.com\/mindset-check-part-two\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-23985\" alt=\"\" data-id=\"23985\" width=\"257\" data-init-width=\"1112\" height=\"144\" data-init-height=\"626\" title=\"Screen Shot 2024-05-15 at 10.39.39 AM\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-15-at-10.39.39-AM.png\" data-width=\"257\" data-height=\"144\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1112 \/ 626;\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\" data-css=\"tve-u-665763e8417210\"><strong>How to Know If You're Under Too Much Stress<\/strong><\/p><\/div><\/div><\/div><\/div><\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-665763e8417193\"] .tve_sep { width: 100%; 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