{"id":23670,"date":"2024-04-12T16:40:28","date_gmt":"2024-04-12T23:40:28","guid":{"rendered":"https:\/\/thinkyourself.com\/?p=23670"},"modified":"2024-04-12T16:42:14","modified_gmt":"2024-04-12T23:42:14","slug":"5-ways-to-feel-more-confident-at-work","status":"publish","type":"post","link":"https:\/\/thinkyourself.com\/fr\/5-ways-to-feel-more-confident-at-work\/","title":{"rendered":"5 WAYS TO FEEL MORE CONFIDENT AT WORK"},"content":{"rendered":"<p style=\"text-align: justify;\">Hey, it&rsquo;s Nathalie with the THINK Yourself ACADEMY. We&rsquo;re going to be talking today about five ways to be more confident at work. The very first one is to tell yourself&#8230;<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong>1. <b>\u00ab\u00a0I just don&rsquo;t know this yet.\u00a0\u00bb<\/b><\/strong><\/p>\n<p><span style=\"\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23635\" width=\"341\" data-init-width=\"1624\" height=\"440\" data-init-height=\"2091\" title=\"healthboosting1\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/healthboosting1.jpg?resize=341%2C440&#038;quality=89&#038;ssl=1\" data-width=\"341\" data-height=\"440\" style=\"aspect-ratio: auto 1624 \/ 2091;\" mt-d=\"-42\" ml-d=\"0\" center-v-d=\"false\"><\/span><\/p>\n<p style=\"text-align: justify;\">Whether you are an entrepreneur or an employee, there might be something you don&rsquo;t know yet, and it&rsquo;s okay. Very often, this causes for us to be less confident, because if we don&rsquo;t know something, we feel like a loser. It&rsquo;s okay: You just don&rsquo;t know this <em>yet<\/em>, and there&rsquo;s a way for you to learn. Get at it!<\/p>\n<p style=\"text-align: justify;\">Get to learning. Be a learner and say: \u00ab\u00a0Teach me. Okay, I don&rsquo;t know how to do this. Can somebody help? Please.\u00a0\u00bb Asking for help will never diminish your strength. It helps you grow!<\/p>\n<p style=\"text-align: justify;\">\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23681\" width=\"393\" data-init-width=\"2560\" height=\"234\" data-init-height=\"1526\" title=\"confidentatwork2\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/confidentatwork2-scaled.jpg?resize=393%2C234&#038;quality=89&#038;ssl=1\" data-width=\"393\" data-height=\"234\" style=\"aspect-ratio: auto 2560 \/ 1526;\"><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong>2. <b>It&rsquo;s Called&nbsp;Work<\/b><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 17px !important;\">It&rsquo;s okay if you don&rsquo;t end each day feeling like you had a blast. Yes, there will be some days where you will get home at night and say: \u00ab\u00a0Well, I&rsquo;ve had some good days, but today wasn&rsquo;t one.\u00a0\u00bb It&rsquo;s fine! Not every day needs to be a party. It&rsquo;s called \u00ab\u00a0work\u00a0\u00bb. Being in the mindset that some days just won&rsquo;t be as great may make you feel better. Bad days make you appreciate more the next days when things are better.<\/span><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong>3. <b>It&rsquo;s A One-Time Deal<\/b><\/strong><\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23677\" width=\"393\" data-init-width=\"2560\" height=\"289\" data-init-height=\"1883\" title=\"confidenceatwork3\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/confidenceatwork3-scaled.jpg?resize=393%2C289&#038;quality=89&#038;ssl=1\" data-width=\"393\" data-height=\"289\" style=\"aspect-ratio: auto 2560 \/ 1883;\"><\/span><\/p>\n<p style=\"text-align: justify;\">If you make a mistake, if something is going on in your head, just tell yourself it&rsquo;s temporary. \u00ab\u00a0It&rsquo;s a one-time deal. I made a mistake. It&rsquo;s fine. I can catch up now. I can do something different next time. This is an exception. It almost never happens! Now, I can apply myself and I can fix this.\u00a0\u00bb<\/p>\n<p style=\"text-align: justify;\">Whenever you drop the ball or you make a mistake that causes for you to feel less confident, reassure yourself by using these words. You&rsquo;ll do better next time!<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23641\" width=\"393\" data-init-width=\"2554\" height=\"320\" data-init-height=\"2083\" title=\"healthboosting4\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/healthboosting4.jpg?resize=393%2C320&#038;quality=89&#038;ssl=1\" data-width=\"393\" data-height=\"320\" style=\"aspect-ratio: auto 2554 \/ 2083;\"><\/span><\/p>\n<\/p>\n<p style=\"text-align: center;\"><strong>4.<b>&nbsp;Set the \u00ab\u00a0Normal\u00a0\u00bb You Want<\/b><\/strong><\/p>\n<p style=\"text-align: justify;\">Set the \u00ab\u00a0normal\u00a0\u00bb that you want. Maybe your work has changed, maybe your business has changed. Maybe the industry that you&rsquo;re in has changed. Sometimes, we are forced to live a normal that is much different than what it used to be, and we feel nostalgic, longing for how it was in the past.<\/p>\n<p style=\"text-align: justify;\">Well, you can set the normal you want. You decide how you set your thermostat. For example, if you feel like you used to be a lot less stressed, it means you can still choose to feel that way, even with everything that is happening. You decide what you want your normal to be.<\/p>\n<\/p>\n<p><strong>5.<b>&nbsp;\u00ab\u00a0Work well done makes me feel good.\u00a0\u00bb<\/b><\/strong><\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23679\" width=\"393\" data-init-width=\"2560\" height=\"323\" data-init-height=\"2105\" title=\"confidenceatwork5\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/confidenceatwork5-scaled.jpg?resize=393%2C323&#038;quality=89&#038;ssl=1\" data-width=\"393\" data-height=\"323\" style=\"aspect-ratio: auto 2560 \/ 2105;\"><\/span><\/p>\n<p style=\"text-align: justify;\">Often, things that make us feel good are things that aren&rsquo;t necessarily connected to work. They may even me bad for our health. If you had a bad day at work, instead of saying: \u00ab\u00a0Oh, I can&rsquo;t wait for the weekend\u00a0\u00bb, or: \u00ab\u00a0I can&rsquo;t wait for my glass of wine tonight\u00a0\u00bb, think about rewiring yourself so that you change the definition of what makes you feel good.<\/p>\n<p style=\"text-align: justify;\">If work makes you feel bad, then find something you do at work that makes you feel good. Here&rsquo;s an example of what you could say: \u00ab\u00a0When I apply myself and when I focus on my job, I&rsquo;m actually really good at what I do. I have the skills, and it makes me feel good to be using these skills.\u00a0\u00bb Use your work as the way to make you feel good!<\/p>\n<p style=\"text-align: justify;\">Now, let&rsquo;s reverse the cards. Something happens in your personal life, and you think: \u00ab\u00a0Oh, I can&rsquo;t wait to be at work so that I can make myself feel better.\u00a0\u00bb If you create something that makes you feel good at work, then work will make you feel good, and therefore you&rsquo;ll feel a lot more confident with what you do. You&rsquo;ll feel more confident with your business, with your clients, with your coworkers, with your boss, or with whomever you&rsquo;re interacting with.<\/p>\n<p style=\"text-align: justify;\">I hope this helped you ditch the doubt and filled your toolbox with different strategies to boost your confidence in the workplace. Remember: You are awesome! Have a great day, everyone.<\/p>\n<p style=\"text-align: justify;\">\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"21434\" width=\"128\" data-init-width=\"2560\" height=\"128\" data-init-height=\"2560\" title=\"Smiling Face with Sunglasses. Happy, peaceful person emoji with\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2023\/07\/AdobeStock_586232949-scaled.jpeg?resize=128%2C128&#038;quality=89&#038;ssl=1\" data-width=\"128\" data-height=\"128\" style=\"aspect-ratio: auto 2560 \/ 2560;\"><\/span><span><a href=\"https:\/\/thinkyourself.com\/stopoverthinking\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"21276\" width=\"800\" data-init-width=\"3151\" height=\"207\" data-init-height=\"815\" title=\"OVERTHINKING download banner-01\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2023\/06\/OVERTHINKING-download-banner-01.png?resize=800%2C207&#038;quality=80&#038;ssl=1\" data-width=\"800\" data-height=\"207\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 3151 \/ 815;\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong>TOO MUCH OVERTHINKING = NOT ENOUGH CONFIDENCE<\/strong><\/p>\n<p style=\"text-align: center;\">Are you tired of being stuck in the endless cycle of overthinking? Do you want to regain control of your thoughts and emotions, and start feeling good again? Look no further! My online guide is here to help you break free from the overthinking trap and become resourceful again.<\/p>\n<p style=\"text-align: center;\"><b>Say goodbye to overthinking paralysis and hello to a life filled with confidence &amp; clarity!<\/b><\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23309\" width=\"224\" data-init-width=\"286\" height=\"72\" data-init-height=\"92\" title=\"Screen Shot 2024-01-25 at 12.50.47 PM\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-25-at-12.50.47-PM.png?resize=224%2C72&#038;quality=80&#038;ssl=1\" data-width=\"224\" data-height=\"72\" style=\"aspect-ratio: auto 286 \/ 92;\"><\/span><\/p>\n<p style=\"text-align: center;\"><strong>Check out some of my previous blog posts&#8230;<\/strong><\/p>\n<p><span><a href=\"https:\/\/thinkyourself.com\/5-health-boosting-beliefs\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23649\" width=\"257\" data-init-width=\"1132\" height=\"144\" data-init-height=\"636\" title=\"Screen Shot 2024-04-04 at 11.04.24 AM\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/Screen-Shot-2024-04-04-at-11.04.24-AM.png?resize=257%2C144&#038;quality=80&#038;ssl=1\" data-width=\"257\" data-height=\"144\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1132 \/ 636;\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong>5 Health-Boosting Beliefs<\/strong><\/p>\n<p><span><a href=\"https:\/\/thinkyourself.com\/overcome-fears-about-the-future\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23622\" width=\"246\" data-init-width=\"1123\" height=\"137\" data-init-height=\"626\" title=\"Screen Shot 2024-03-29 at 5.34.00 AM\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-29-at-5.34.00-AM.png?resize=246%2C137&#038;quality=80&#038;ssl=1\" data-width=\"246\" data-height=\"137\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1123 \/ 626;\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong>How to Overcome Fears About the Future<\/strong><\/p>\n<p><span style=\"\"><a href=\"https:\/\/thinkyourself.com\/how-to-stop-procrastinating\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" data-id=\"23578\" width=\"287\" data-init-width=\"1120\" height=\"161\" data-init-height=\"629\" title=\"Screen Shot 2024-03-20 at 7.33.08 PM\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/thinkyourself.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-20-at-7.33.08-PM.png?resize=287%2C161&#038;quality=80&#038;ssl=1\" data-width=\"287\" data-height=\"161\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1120 \/ 629;\" mt-d=\"0\" ml-d=\"-2.6089999999999804\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong>How to Stop Procrastinating: 4 Strategies<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey, it&rsquo;s Nathalie with the THINK Yourself ACADEMY. We&rsquo;re going to be talking today about five ways to be more confident at work. The very first one is to tell yourself&#8230; 1. \u00ab\u00a0I just don&rsquo;t know this yet.\u00a0\u00bb Whether you are an entrepreneur or an employee, there might be something you don&rsquo;t know yet, and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"tve_updated_post":"<div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: justify;\" data-css=\"tve-u-66154fc6a91a36\">Hey, it's Nathalie with the THINK Yourself ACADEMY. We're going to be talking today about five ways to be more confident at work. The very first one is to tell yourself...<\/p><\/div><div class=\"thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-vimeo\" data-modestbranding=\"0\" data-aspect-ratio-default=\"1\" data-type=\"vimeo\" data-float=\"false\" data-aspect-ratio=\"1:1\" data-url=\"https:\/\/vimeo.com\/933323540?share=copy\" style=\"\" data-css=\"tve-u-66154fc6a91aa9\">\n\t\n\n\t<div class=\"tve_responsive_video_container\" style=\"padding-bottom: 100%;\">\n\t\t<div class=\"video_overlay\"><\/div>\n\t<iframe title=\"Responsive Video\" class=\"tcb-responsive-video\" data-code=\"933323540\" data-hash=\"undefined\" data-provider=\"vimeo\" frameborder=\"0\" allowfullscreen=\"\" loading=\"lazy\" data-src=\"https:\/\/player.vimeo.com\/video\/933323540?portrait=0&amp;title=1&amp;color=fff&amp;byline=1&amp;autopause=0\"><\/iframe><\/div>\n<\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 692.003;\"><div class=\"tcb-flex-row v-2 tcb--cols--2\"><div class=\"tcb-flex-col\" data-css=\"tve-u-66154fc6a91ac7\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-66154fc6a91ad9\"><p data-css=\"tve-u-66154fc6a91ae2\" style=\"text-align: center;\"><br><\/p><p style=\"text-align: center;\" data-css=\"tve-u-66154fc6a91ae2\"><strong>1. <b>\"I just don't know this yet.\"<\/b><\/strong><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-66154fc6a91af8\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91b06\" style=\"\"><span class=\"tve_image_frame\" style=\"\"><img decoding=\"async\" class=\"tve_image wp-image-23635 tcb-moved-image\" alt=\"\" data-id=\"23635\" width=\"341\" data-init-width=\"1624\" height=\"440\" data-init-height=\"2091\" title=\"healthboosting1\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/healthboosting1.jpg\" data-width=\"341\" data-height=\"440\" data-css=\"tve-u-66154fc6a91b15\" style=\"aspect-ratio: auto 1624 \/ 2091;\" mt-d=\"-42\" ml-d=\"0\" center-v-d=\"false\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-66154fc6a91b21\"><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbadc78\">Whether you are an entrepreneur or an employee, there might be something you don't know yet, and it's okay. Very often, this causes for us to be less confident, because if we don't know something, we feel like a loser. It's okay: You just don't know this <em>yet<\/em>, and there's a way for you to learn. Get at it!<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbadc7b\">Get to learning. Be a learner and say: \"Teach me. Okay, I don't know how to do this. Can somebody help? Please.\" Asking for help will never diminish your strength. It helps you grow!<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-66154fc6a91b59\"><i><\/i><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 692.003;\"><div class=\"tcb-flex-row v-2 tcb--cols--2\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91b60\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-23681\" alt=\"\" data-id=\"23681\" width=\"393\" data-init-width=\"2560\" height=\"234\" data-init-height=\"1526\" title=\"confidentatwork2\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/confidentatwork2-scaled.jpg\" data-width=\"393\" data-height=\"234\" data-css=\"tve-u-66154fc6a91b73\" style=\"aspect-ratio: auto 2560 \/ 1526;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\"><br><\/p><p style=\"text-align: center;\"><br><\/p><p style=\"text-align: center;\"><strong>2. <b>It's Called&nbsp;<i>Work<\/i><\/b><\/strong><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-66154fc6a91b86\"><p style=\"text-align: justify;\"><span style=\"font-size: 17px !important;\" data-css=\"tve-u-66154fc6a91b92\">It's okay if you don't end each day feeling like you had a blast. Yes, there will be some days where you will get home at night and say: \"Well, I've had some good days, but today wasn't one.\" It's fine! Not every day needs to be a party. It's called \"work\". Being in the mindset that some days just won't be as great may make you feel better. Bad days make you appreciate more the next days when things are better.<\/span><\/p><p data-css=\"tve-u-66154fc6a91bc3\" style=\"text-align: justify;\"><i><\/i><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 692.003;\"><div class=\"tcb-flex-row v-2 tcb--cols--2\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\"><br><\/p><p style=\"text-align: center;\"><br><\/p><p style=\"text-align: center;\"><strong>3. <b>It's A One-Time Deal<\/b><\/strong><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91bd9\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-23677\" alt=\"\" data-id=\"23677\" width=\"393\" data-init-width=\"2560\" height=\"289\" data-init-height=\"1883\" title=\"confidenceatwork3\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/confidenceatwork3-scaled.jpg\" data-width=\"393\" data-height=\"289\" style=\"aspect-ratio: auto 2560 \/ 1883;\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-66154fc6a91b86\"><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbb00a2\">If you make a mistake, if something is going on in your head, just tell yourself it's temporary. \"It's a one-time deal. I made a mistake. It's fine. I can catch up now. I can do something different next time. This is an exception. It almost never happens! Now, I can apply myself and I can fix this.\"<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbb00a4\">Whenever you drop the ball or you make a mistake that causes for you to feel less confident, reassure yourself by using these words. You'll do better next time!<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 692.003;\"><div class=\"tcb-flex-row v-2 tcb--cols--2\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91c04\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-23641\" alt=\"\" data-id=\"23641\" width=\"393\" data-init-width=\"2554\" height=\"320\" data-init-height=\"2083\" title=\"healthboosting4\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/healthboosting4.jpg\" data-width=\"393\" data-height=\"320\" style=\"aspect-ratio: auto 2554 \/ 2083;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-18ecdbb1fd8\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\"><p><br><\/p><p><br><\/p><p style=\"text-align: center;\"><strong>4.<b>&nbsp;Set the \"Normal\" You Want<\/b><\/strong><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-66154fc6a91b86\"><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbb6c82\">Set the \"normal\" that you want. Maybe your work has changed, maybe your business has changed. Maybe the industry that you're in has changed. Sometimes, we are forced to live a normal that is much different than what it used to be, and we feel nostalgic, longing for how it was in the past.<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbb6c84\">Well, you can set the normal you want. You decide how you set your thermostat. For example, if you feel like you used to be a lot less stressed, it means you can still choose to feel that way, even with everything that is happening. You decide what you want your normal to be.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 692.003;\"><div class=\"tcb-flex-row v-2 tcb--cols--2\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\">\t<p><br><\/p><p><br><\/p><p><strong>5.<b>&nbsp;\"Work well done makes me feel good.\"<\/b><\/strong><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91c49\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-23679\" alt=\"\" data-id=\"23679\" width=\"393\" data-init-width=\"2560\" height=\"323\" data-init-height=\"2105\" title=\"confidenceatwork5\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/confidenceatwork5-scaled.jpg\" data-width=\"393\" data-height=\"323\" style=\"aspect-ratio: auto 2560 \/ 2105;\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-66154fc6a91b86\"><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbbe59e\">Often, things that make us feel good are things that aren't necessarily connected to work. They may even me bad for our health. If you had a bad day at work, instead of saying: \"Oh, I can't wait for the weekend\", or: \"I can't wait for my glass of wine tonight\", think about rewiring yourself so that you change the definition of what makes you feel good.<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbbe5a0\">If work makes you feel bad, then find something you do at work that makes you feel good. Here's an example of what you could say: \"When I apply myself and when I focus on my job, I'm actually really good at what I do. I have the skills, and it makes me feel good to be using these skills.\" Use your work as the way to make you feel good!<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbbe5a2\">Now, let's reverse the cards. Something happens in your personal life, and you think: \"Oh, I can't wait to be at work so that I can make myself feel better.\" If you create something that makes you feel good at work, then work will make you feel good, and therefore you'll feel a lot more confident with what you do. You'll feel more confident with your business, with your clients, with your coworkers, with your boss, or with whomever you're interacting with.<\/p><p style=\"text-align: justify;\" data-css=\"tve-u-18ecdbbe5a4\">I hope this helped you ditch the doubt and filled your toolbox with different strategies to boost your confidence in the workplace. Remember: You are awesome! Have a great day, everyone.<\/p><p data-css=\"tve-u-66154fc6a91bc3\" style=\"text-align: justify;\"><i><\/i><\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91ca1\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-21434\" alt=\"\" data-id=\"21434\" width=\"128\" data-init-width=\"2560\" height=\"128\" data-init-height=\"2560\" title=\"Smiling Face with Sunglasses. Happy, peaceful person emoji with\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2023\/07\/AdobeStock_586232949-scaled.jpeg\" data-width=\"128\" data-height=\"128\" data-css=\"tve-u-66154fc6a91cb5\" style=\"aspect-ratio: auto 2560 \/ 2560;\"><\/span><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(215, 215, 215)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-66154fc6a91cc6\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91ce6\"><span class=\"tve_image_frame\"><a href=\"https:\/\/thinkyourself.com\/stopoverthinking\/\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-21276\" alt=\"\" data-id=\"21276\" width=\"800\" data-init-width=\"3151\" height=\"207\" data-init-height=\"815\" title=\"OVERTHINKING download banner-01\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2023\/06\/OVERTHINKING-download-banner-01.png\" data-width=\"800\" data-height=\"207\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 3151 \/ 815;\" data-css=\"tve-u-18ecdbc237a\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-66154fc6a91d09\"><p style=\"text-align: center;\"><strong>TOO MUCH OVERTHINKING = NOT ENOUGH CONFIDENCE<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\" data-css=\"tve-u-66154fc6a91d39\">Are you tired of being stuck in the endless cycle of overthinking? Do you want to regain control of your thoughts and emotions, and start feeling good again? Look no further! My online guide is here to help you break free from the overthinking trap and become resourceful again.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\" data-css=\"tve-u-18ecdbccc11\"><b>Say goodbye to overthinking paralysis and hello to a life filled with confidence &amp; clarity!<\/b><\/p><\/div><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root\" data-css=\"tve-u-66154fc6a91d54\">\n\t<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"rgb(27, 28, 37)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n\t<a href=\"https:\/\/thinkyourself.com\/stopoverthinking\/\" class=\"tcb-button-link tcb-plain-text\" target=\"_blank\">\n\t\t<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\">Download the Guide<\/span><\/span>\n\t<\/a>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(215, 215, 215)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-66154fc6a91d61\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91d76\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-23309\" alt=\"\" data-id=\"23309\" width=\"224\" data-init-width=\"286\" height=\"72\" data-init-height=\"92\" title=\"Screen Shot 2024-01-25 at 12.50.47 PM\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-25-at-12.50.47-PM.png\" data-width=\"224\" data-height=\"72\" data-css=\"tve-u-66154fc6a91d82\" style=\"aspect-ratio: auto 286 \/ 92;\"><\/span><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"3\" data-color-d=\"rgb(66, 66, 66)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-66154fc6a91d93\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\"><strong>Check out some of my previous blog posts...<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 692.003;\" data-css=\"tve-u-66154fc6a91da7\"><div class=\"tcb-flex-row v-2 tcb--cols--3\" style=\"\" data-css=\"tve-u-66154fc6a91dc3\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-18ecdbe0973\"><span class=\"tve_image_frame\"><a href=\"https:\/\/thinkyourself.com\/5-health-boosting-beliefs\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-23649\" alt=\"\" data-id=\"23649\" width=\"257\" data-init-width=\"1132\" height=\"144\" data-init-height=\"636\" title=\"Screen Shot 2024-04-04 at 11.04.24 AM\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/04\/Screen-Shot-2024-04-04-at-11.04.24-AM.png\" data-width=\"257\" data-height=\"144\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1132 \/ 636;\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p style=\"text-align: center;\" data-css=\"tve-u-18ecdbdf6f6\"><strong>5 Health-Boosting Beliefs<\/strong><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91dd6\" style=\"\"><span class=\"tve_image_frame\"><a href=\"https:\/\/thinkyourself.com\/overcome-fears-about-the-future\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-23622\" alt=\"\" data-id=\"23622\" width=\"246\" data-init-width=\"1123\" height=\"137\" data-init-height=\"626\" title=\"Screen Shot 2024-03-29 at 5.34.00 AM\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-29-at-5.34.00-AM.png\" data-width=\"246\" data-height=\"137\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1123 \/ 626;\" data-css=\"tve-u-66154fc6a91de6\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-66154fc6a91df6\" style=\"text-align: center;\"><strong>How to Overcome Fears About the Future<\/strong><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-66154fc6a91e14\" style=\"\"><span class=\"tve_image_frame\" style=\"\"><a href=\"https:\/\/thinkyourself.com\/how-to-stop-procrastinating\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-23578\" alt=\"\" data-id=\"23578\" width=\"287\" data-init-width=\"1120\" height=\"161\" data-init-height=\"629\" title=\"Screen Shot 2024-03-20 at 7.33.08 PM\" loading=\"lazy\" src=\"https:\/\/thinkyourself.com\/wp-content\/uploads\/2024\/03\/Screen-Shot-2024-03-20-at-7.33.08-PM.png\" data-width=\"287\" data-height=\"161\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1120 \/ 629;\" data-css=\"tve-u-66154fc6a91e24\" mt-d=\"0\" ml-d=\"-2.6089999999999804\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-66154fc6a91df6\" style=\"text-align: center;\"><strong>How to Stop Procrastinating: 4 Strategies<\/strong><\/p><\/div><\/div><\/div><\/div><\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-66154fc6a91d61\"] .tve_sep { width: 100%; border-width: 1px !important; border-color: rgb(215, 215, 215) !important; }[data-css=\"tve-u-66154fc6a91d93\"] .tve_sep { width: 100%; border-width: 3px !important; border-color: rgb(66, 66, 66) !important; }[data-css=\"tve-u-66154fc6a91dc3\"] { padding-top: 0px !important; }[data-css=\"tve-u-66154fc6a91da7\"] { margin-top: -1px !important; }:not(#tve) 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