HOW TO USE VIRTUAL BACKGROUND & GREEN SCREEN?
I am so honoured to have such a large and loyal readership. Every week, after I post my Sunday morning blog, your emails pour in with great feedback and inquiries. The number one question I receive is: “Your blog always makes me feel great! How can I change so that I feel like this all the time?” Just keep […]
DO YOU HAVE ANY PET PEEVES?
Hey, do you have any pet peeve? I sure did. Tons of them. A pet peeve is something that is particularly annoying; TO YOU. Guess what? Somehow, we have conditioned ourselves to be annoyed in certain situations. That’s right. We caused the pet peeve! Watch the video or read the transcript below to learn more. One […]
DO YOU WANT TO QUIT YOUR JOB?
Do you want to quit your job? Start your own business? Live from your passion? DON’T do it. Watch the video or read the transcript to find out why you should not quit your job. You probably find this topic very surprising coming from me because I teach confidence and clarity and I work with […]
SHARING 15 INSPIRATIONAL QUOTES
I was speaking at a convention last weekend. I took advantage of the fact that I was automatically registered for the full convention to participate in other presenter’s sessions and keynotes. Here are a few quotes and learnings that summarize the weekend. You can simply read the quotes below or watch the video where I […]
HOW TO CONTROL AND GENERATE MORE TIME
Do you ever run out of time? Do you sometimes feel you’d love to be able to control time? Well you can. Check out the video or read the transcript below to find out more. I was introduced to this concept about 10 years ago while reading The Big Leap by Gay Hendricks. This book mentions how […]
HOW TO REMOVE 92% OF YOUR STRESS
Stress is normally caused when we choose to worry. Find out how to get rid of 92% of what you worry about by reading the blog or watching the video. Ninety-five percent of North Americans either go to bed or wake up worrying. As Isabelle Mercier says in #TEDxStanleypark: “Worrying is the #1 killer of […]
HOW TO DIFFERENTIATE DOPAMINE, ENDORPHIN, OXYTOCIN AND SEROTONIN?
Do you like to feeeeeeeel goooooood? I often get questions on these feel-good chemicals; how they happen in the brain and how to generate more of them in a healthy way, so that they can support you as you work towards your goals. Watch the video or read the transcript below to learn more. Dopamine, […]
HOW A GRATITUDE JOURNAL CAN TRANSFORM YOUR LIFE
Last week my Facebook LIVE video generated a huge amount of emails and messages from people stating they felt enlightened by my use of specific questions in my daily gratitude journal to condition my brain for happiness, success, and wealth. So, this week, I thought I’d share a portion of that gratitude message in my […]
HOW TO REINVENT YOURSELF & AVOID THE MISTAKE I MADE
I got caught up in my own enthusiasm and I made a big mistake. If you too are in re-invention mode, watch the video or keep on reading to find out what NOT to do. I recently set up a Google search so that whenever there was a convention happening in LA live, I’d be […]
HELP END RACISM: HOW TO COMBAT RACISM IN EVERYDAY LIFE
As I completely broke down in tears recording this video, I contemplated re-recording it to avoid being seen vulnerable. Then I quickly changed my mind and decided to use this recording anyways because the topic I am addressing is putting us all in a vulnerable state. It is a delicate and uncomfortable subject and we […]