PROCRASTINATION PART FIVE: HOW TO TACKLE A HUGE TASK
Hello and welcome to part five of The Procrastination Series! Over the past month or so, we’ve been diving deep into the world of procrastination. Whether you’re an anxious procrastinator, a distracted procrastinator or a fun procrastinator, we have went over solutions in order to help you overcome your feats. If you want to catch […]
PROCRASTINATION PART FOUR: HOW TO STOP ANXIETY
Welcome to part number four of The Procrastination Series! For those who may have missed the previous parts, or if you’d simply like a refresher, read on:In the first part, we went over five different types of procrastination and we’ve tried to identify which one we are so that we could find strategies to stop procrastinating […]
PROCRASTINATION PART THREE: HOW TO ELIMINATE DISTRACTIONS
Welcome to part three of the Procrastination Series. In the very first blog, we identified what kind of procrastinator we are. I had mentioned five different types. There’s many more, however, we’ve stuck to five of the most common ones, in my opinion. Go back and check it out HERE if you have not had a chance […]
PROCRASTINATION PART TWO: EXCITING VS BORING
Last week was the beginning of a new series, the Procrastination Series. We have previously identified 5 different types of procrastination. You can catch up HERE if you’d like to see if you can locate which one you’re most guilty of doing. While there are probably many more, the types that I mentioned are not necessarily […]
PROCRASTINATION PART ONE: THE TYPES OF PROCRASTINATION
Last week was the final part of the overthinking series. Throughout the past three weeks, we have covered why we overthink, four different strategies we can use to stop the cycle of overthinking, and five questions we can ask ourselves to stop overthinking. If you missed one of the parts, all three of them, or […]
OVERTHINKING PART THREE: 5 QUESTIONS TO ASK YOURSELF
Today’s the day! This is part three of the three-part series on overthinking. In the first part, we’ve learned about overthinking and about why we do it. You can catch up HERE if you missed it. Part two was about different strategies we can use in order to stop the cycle of overthinking. The full blog […]
OVERTHINKING PART TWO: 4 STRATEGIES TO STOP OVERTHINKING
Last week, we identified how the brain works and why we overthink. You can catch up HERE if you missed the first of this special series about overthinking.This week, we’re going to dive further into the topic by talking about four different strategies that you can use to stop overthinking. Sit back and watch the video […]
OVERTHINKING PART ONE: WHY DO WE OVERTHINK?
Isn’t it just great when our brain actually works like we want it to? Last week in my blog, I gave you three different physical positions that actually affect your brain’s ability to think. You can read it HERE.Have you ever caught yourself overthinking? Have you ever caught yourself not being able to sleep, turning […]
3 SIMPLE MOVES THAT AFFECT YOUR BRAIN’S ABILITY TO THINK
My last blog was about visualization. Are you familiar with it? It turns out: It doesn’t work… Unless you do it in a very specific way. See what I mean HERE.Don’t you love it when you have a brilliant idea? When your creative juices are flowing, when you find solutions for everything? We face stuff […]
VISUALIZATION DOESN’T WORK… UNLESS YOU DO THIS
Is selling your weak spot? Have you ever felt “pushy” when selling something? Last week’s blog may be for you… If you missed it, you can catch up HERE.Visualization doesn’t work… Unless you do it in a very specific way. Research shows that simply visualizing yourself having reached your goal is not enough in order […]