2020 is here.  A new decade. The 2010 years have transformed our lives tremendously. Technology is here to stay, social medias are part of our ...

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M.E.R.R.Y. C.H.R.I.S.T.M.A.S. I know so cheesy right? Well I have done it! The ultimate, cheesiest thing ever. A Merry Christmas Acronym with tips to get ...

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I stood in front of my class, paralyzed. I had rehearsed my presentation what felt like dozens of times the night before and yet, standing ...

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I sometimes work in elementary schools, teaching kids about self-confidence and respect through movement and music. I love the school environment; the teachers, principals and ...

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Did you know that the leaves don't change color in the fall? They're already orange and yellow and red. Check out the video to find ...

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Why is it that we know what to do and yet sometimes, we do the reverse? Why is our brain keeping us stuck in our ...

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